Artwork

Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

How a Change In Lifestyle Changed People's Genes

1:27
 
Kongsi
 

Manage episode 345160033 series 2422841
Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How a Change In Lifestyle Changed People's Genes

At the start of this study the genes of the whole group were read.

Then the group was split into two groups.

One group got the conventional pharmaceutical intervention.

The other group were given lifestyle changes.

They were taught to meditate, use stress reduction techniques and given a different diet.

At the end of 90 days the genes of each group were re-read.

The genes of the group who got the conventional treatment hadn't changed.

But the genes of the other group, who were taught to meditate, use stress reduction techniques and given a plant-based diet had changed.

500 genes in each individual had changed the way they were expressing themselves.

And most of those genes were previously contributing to the cancer!

This tells us that if we change our lifestyle.

Change the way we think, act and eat, we can radically change our health.

Have a great day.

  continue reading

182 episod

Artwork
iconKongsi
 
Manage episode 345160033 series 2422841
Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

How a Change In Lifestyle Changed People's Genes

At the start of this study the genes of the whole group were read.

Then the group was split into two groups.

One group got the conventional pharmaceutical intervention.

The other group were given lifestyle changes.

They were taught to meditate, use stress reduction techniques and given a different diet.

At the end of 90 days the genes of each group were re-read.

The genes of the group who got the conventional treatment hadn't changed.

But the genes of the other group, who were taught to meditate, use stress reduction techniques and given a plant-based diet had changed.

500 genes in each individual had changed the way they were expressing themselves.

And most of those genes were previously contributing to the cancer!

This tells us that if we change our lifestyle.

Change the way we think, act and eat, we can radically change our health.

Have a great day.

  continue reading

182 episod

All episodes

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas