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Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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From Conflict to Connection: A Mindful Approach to Resolving Disputes and Transforming Relationships

15:54
 
Kongsi
 

Manage episode 456405721 series 2422841
Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics.

Traditional conflict management often reinforces separation, seeing others as problems to be managed.

In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness (Interbeing), Equanimity, and Impermanence.

By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance.

This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world.

Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.

  continue reading

183 episod

Artwork
iconKongsi
 
Manage episode 456405721 series 2422841
Kandungan disediakan oleh Mark Dawes. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Mark Dawes atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Conflict is a part of life, but the way we handle it can transform relationships, workplaces, and even global dynamics.

Traditional conflict management often reinforces separation, seeing others as problems to be managed.

In this podcast, I explore a mindful approach that shifts this perspective by integrating mindfulness, meditation, and the concepts of interconnectedness (Interbeing), Equanimity, and Impermanence.

By recognizing that everyone shares a universal desire to be happy and free from suffering, we can address conflict with compassion, clarity, and balance.

This not only reduces stress and promotes mental wellbeing for those handling conflict but also lays the foundation for a more harmonious and peaceful world.

Discover how adopting mindfulness in conflict management can create lasting change—from personal interactions to global relations.

  continue reading

183 episod

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