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Breaking Free from People-Pleasing: Insights and Tips
Manage episode 362735997 series 3342840
Kandungan disediakan oleh Marijanel Knight. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Marijanel Knight atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
067. Together we will explore ways to break free from the trap of people-pleasing, we will also look at its benefits, and its unhealthy aspects.
I share personal stories and offer tips on how to recognize the indicators of people-pleasing and how to deal with the motivation behind it.
While pleasing people is an act of love, the danger comes in when people-pleasing hinders individuals from being true to themselves.
Difficulty saying no and setting boundaries are just a couple of the indicators of people-pleasing. Does this ring a bell?
Today I encourage you to reflect on their motivations and seek professional help if needed to overcome any deeper-rooted issues related to seeking approval or fear of rejection. The ultimate goal is to find one's path of destiny and shine where one has the most calling and ability.
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00:00:00 Intro 00:02:06 The danger of not being true to yourself 00:04:28 How do you know you’re a people pleaser? 00:06:46 People pleasing is like a... 00:08:40 Other indicators of people-pleasing 00:12:50 It's about our motivation 00:15:15 My people pleasing pivot 00:18:39 When I ask How Did I Get Here? 00:20:36 How being a people pleaser affects your life. 00:22:00 How to set boundaries. 00:24:57 Closing
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1. Intro (00:00:00)
2. The danger of not being true to yourself (00:02:06)
3. How do you know you’re a people pleaser? (00:04:28)
4. People pleasing is like a quiet erosion of rust (00:06:46)
5. Other indicators of people-pleasing (00:08:40)
6. It's about our motivation (00:12:50)
7. My people pleasing pivot (00:15:15)
8. When I ask How Did I Get Here? (00:18:39)
9. How being a people pleaser affects your life. (00:20:36)
10. How to set boundaries. (00:22:00)
11. Closing (00:24:57)
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