Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Kandungan disediakan oleh Manlihood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manlihood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sama dengan Manlihood
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
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Understanding Men's Health & Testosterone Levels - Dr. Tracy Gapin
Manage episode 399940944 series 1958751
Kandungan disediakan oleh Manlihood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manlihood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Understanding Men's Health & Testosterone Levels with Dr. Tracy Gapin
Today, we have with us the inspiring Dr. Tracy Gapin, a leading expert in men's health focused on optimizing male performance. In a world where healthcare often falls short for men, Dr. Gapin advocates a more proactive and personalized approach to men's health, aiming to revolutionize the narrative around it.
In this episode of the Manlihood ManCast, host Josh Hatcher talks to Dr. Tracy Gapin, a leading expert in men's health. They discuss the current low testosterone levels in men across the country, the inadequate healthcare system, stress, blood sugar levels, and the effect of lifestyle on health. Dr. Gapin also shares his journey on shifting from traditional healthcare practice to a more proactive approach. He highlights the significance of testing hormones and other health markers for men to optimize their health and performance.
More from Dr. Tracy GapinWebsite: https://drtracygapin.com/
LinkedIn: https://www.linkedin.com/in/tracygapin/
Facebook: https://www.facebook.com/drtracygapin/
Instagram: https://www.instagram.com/drtracygapin/
Youtube: https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A
X: https://twitter.com/DrGapin
00:00 Introduction to the Manlihood ManCast
00:00 The Importance of Men's Health and Testosterone Levels
01:09 Introducing Dr. Tracy Gapin: Expert in Men's Health
01:37 Dr. Gapin's Journey into Men's Health
02:09 The Shortcomings of Traditional Healthcare
03:10 The Gap Institute for High Performance Health
06:18 Understanding and Addressing Low Testosterone
07:35 The Impact of Toxins on Men's Health
08:57 The Importance of Personalized Health Approach
10:45 Natural Ways to Boost Testosterone
17:46 The Role of Hormones in Men's Health
19:36 The Importance of Gut Health
22:43 The Impact of Stress on Men's Health
25:26 Dr. Gapin's Personal Journey and Advice
364 episod
Kongsi
Manage episode 399940944 series 1958751
Kandungan disediakan oleh Manlihood. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manlihood atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Understanding Men's Health & Testosterone Levels with Dr. Tracy Gapin
Today, we have with us the inspiring Dr. Tracy Gapin, a leading expert in men's health focused on optimizing male performance. In a world where healthcare often falls short for men, Dr. Gapin advocates a more proactive and personalized approach to men's health, aiming to revolutionize the narrative around it.
In this episode of the Manlihood ManCast, host Josh Hatcher talks to Dr. Tracy Gapin, a leading expert in men's health. They discuss the current low testosterone levels in men across the country, the inadequate healthcare system, stress, blood sugar levels, and the effect of lifestyle on health. Dr. Gapin also shares his journey on shifting from traditional healthcare practice to a more proactive approach. He highlights the significance of testing hormones and other health markers for men to optimize their health and performance.
More from Dr. Tracy GapinWebsite: https://drtracygapin.com/
LinkedIn: https://www.linkedin.com/in/tracygapin/
Facebook: https://www.facebook.com/drtracygapin/
Instagram: https://www.instagram.com/drtracygapin/
Youtube: https://www.youtube.com/channel/UCJ8U-xLrHqccWvnVYU2Ci_A
X: https://twitter.com/DrGapin
00:00 Introduction to the Manlihood ManCast
00:00 The Importance of Men's Health and Testosterone Levels
01:09 Introducing Dr. Tracy Gapin: Expert in Men's Health
01:37 Dr. Gapin's Journey into Men's Health
02:09 The Shortcomings of Traditional Healthcare
03:10 The Gap Institute for High Performance Health
06:18 Understanding and Addressing Low Testosterone
07:35 The Impact of Toxins on Men's Health
08:57 The Importance of Personalized Health Approach
10:45 Natural Ways to Boost Testosterone
17:46 The Role of Hormones in Men's Health
19:36 The Importance of Gut Health
22:43 The Impact of Stress on Men's Health
25:26 Dr. Gapin's Personal Journey and Advice
364 episod
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Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.
Sama dengan Manlihood
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
…
continue reading
This is an all inclusive podcast for Australian investors. Join Blue Wealth’s Senior Education Specialist, Owun Taylor in conversation with industry experts, leaders, and thinkers about what it takes to be a clever and more successful investor. A weekly podcast serving up the easiest-to-understand finance program. Delivered in bite-sized chunks, meaning no episode is ever more than 20 minutes.
…
continue reading
The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !
Pergi ke luar talian dengan aplikasi Player FM !
