MetCast December 2023

Manchester Metropolitan University Podcast

Kandungan disediakan oleh Manchester Metropolitan University. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Manchester Metropolitan University atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

1y ago 25:16

MP3•Laman utama episod

In this month’s episode, we’re embracing Christmas and everything the Festive season has to offer.

First, we investigate healthy eating and how making positive choices can keep those post-holiday blues at bay.

We also discuss sustainability at Christmas and the small changes we can make to reduce our impact on the environment during the festive period.

Finally, we look to January and the inevitability of New Years Resolutions. Easy to keep and even easier to break, we discuss personal transformation and how sticking to our goals doesn't have to be difficult.

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1. MetCast December 2023 (00:00:00)

2. Healthy eating at Christmas (00:01:00)

3. Sustainability (00:08:00)

4. Keeping our New Years resolutions (00:15:42)

80 episod

#Manchester Metropolitan University #Podcasting Education