Ep. 7 Overcoming Adversity: A SWAT Officer's Journey to Redemption | Featuring Mike Lanouar

Man Minutes

In this gripping episode of "Man Minutes," we sit down with Mike Lanouar, the founder of Troubled Seas Media and former SWAT officer who shares his compelling story of transformation. From harrowing encounters in military deployments to facing personal demons and a life-altering incident, Mike's journey illustrates the power of resilience and accountability. Dive into this raw and honest discussion about the struggles of excessive lifestyles, the road to recovery, and how embracing change can lead to new beginnings. Don't forget to check out Mike's work and connect with him through his social platforms linked below.
Hashtags:
#Resilience #SWATOperator #Accountability #TroubledSeasMedia #ManMinutes #VeteranStories #TransformationJourney #SocialMediaVideography
Chapter Markers:
0:00 - Introduction and Background of Mike Lanouar
1:12 - Mike's Early Life and Career Beginnings
3:19 - Experiences and Challenges in SWAT and Military
5:18 - The Incident that Changed Everything
7:21 - Immediate Aftermath and Reflection
9:55 - Legal Challenges and Personal Growth
12:51 - Embracing AA and New Insights
15:06 - The Importance of Mental Resilience
17:23 - Life After the Incident: New Directions
20:30 - The Role of Community and Support Systems
22:31 - The Bigger Picture: Life Beyond Law Enforcement
25:09 - Transition to Civilian Life and New Career Paths
28:01 - Facing Legal Consequences and Public Scrutiny
30:20 - Shifting to a New Professional Arena
33:12 - Leveraging Past Skills in New Ventures
35:39 - Philosophy on Mistakes and Recovery
38:00 - Networking and Building a New Future
40:46 - Continuous Learning and Adaptation
42:38 - The Value of Relationships in Personal and Professional Life
44:17 - Advice for Others Facing Adversity
46:43 - Closing Remarks and Contact Information
Connect with Mike:
Instagram: @Troubled_Seas_Media
Website: www.TroubledSeasMedia.com
Remember to subscribe for more episodes, and if Mike's story resonated with you, drop a comment below. Let's spread the word on overcoming adversity and embracing change.

Bab

1. From Military Operator to Media Owner (00:00:00)

2. Road to Redemption Through AA Meetings (00:07:25)

3. Navigating Alcoholism and Identity Post-Military (00:13:07)

4. Transitioning From Law Enforcement to Photography (00:24:06)

5. Navigating Career Transition and Networking (00:37:53)

6. Finding Hope and Perseverance (00:45:51)