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Kandungan disediakan oleh Abbie Halberstadt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbie Halberstadt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Ep. 73: Tighten Your Tinkler (A Chat About Pelvic Floor Health with Jenn Lormand)

30:27
 
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Manage episode 435321611 series 3502721
Kandungan disediakan oleh Abbie Halberstadt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbie Halberstadt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?

Then, this episode is for you!

Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.

But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!

Sponsor Info:

Tighten Your Tinkler
Resource Page for Tighten Your Tinkler

Check out Tighten Your Tinkler! - Code: MAMA50 Voetberg Music Academy

Check out Voetberg Music Academy Here

Code: misformama20

Check out Christian Healthcare Ministries⁠

Check out ⁠⁠Christianbook.com⁠⁠

Links:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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83 episod

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iconKongsi
 
Manage episode 435321611 series 3502721
Kandungan disediakan oleh Abbie Halberstadt. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Abbie Halberstadt atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Ever heard the term prolapse? Or struggled to sneeze without peeing on yourself?

Then, this episode is for you!

Join us as we chat about why kegels can be a really bad idea, Google is the wrong place to go for prolapse advice, and even medical professionals don’t often have real solutions to our struggles.

But take heart because God made our bodies capable of healing, and it starts with your willingness to learn about + engage with this not-so-fun but oh-so-important topic!

Sponsor Info:

Tighten Your Tinkler
Resource Page for Tighten Your Tinkler

Check out Tighten Your Tinkler! - Code: MAMA50 Voetberg Music Academy

Check out Voetberg Music Academy Here

Code: misformama20

Check out Christian Healthcare Ministries⁠

Check out ⁠⁠Christianbook.com⁠⁠

Links:

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠M Is for Mama⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Find Abbie at:

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