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Preventing Burnout
Manage episode 405145769 series 2942315
Kandungan disediakan oleh MICHAEL C MARKIEWICZ. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh MICHAEL C MARKIEWICZ atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode we talk with Michael Levitt about ways to establish boundaries and manage stress, to prevent you and others around you from burning out.
During our time together we discuss:
- Why so many people fall victim to burnout.
- How to tell if you are more susceptible to burnout than others.
- Techniques and tips to combat chronic workplace stress.
- How you as a leader can help others around you from burning out.
If you are interested in learning more from Michael,
- Visit Michael's website
- Obtain a free PDF copy of Michael's book - Burnout Proof
- Listen to the Breakfast Leadership Show podcast
124 episod
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