tyler bode yonchiuk - part two, episode four

lowercase sober

Join me and Tyler Bode Yonchiuk for the third episode of Part Two, as Ty answers some of the questions about drinking that I asked myself when I was writing Part One. Ty and I talk about a bunch of things from craft beer to dating during the pandemic . Content warning for this episode - we do discuss blacking out and alcohol in a positive light so if those are topics you are sensitive to, please use discretion when listening to this episode!

lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. (now with friends!)

Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito

Here are some anti-racism education reads about race and healthcare in America -

Breonna Taylor White House Petition:

https://petitions.whitehouse.gov/petition/arrest-killers-breonna-taylor

“Jay Z - The War on Drugs: From Prohibition to Gold Rush”

https://youtu.be/HSozqaVcOU8

Here are resources in case you are interested in speaking with a professional about your alcohol use:

SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources

https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program

https://www.na.org - Narcotics Anonymous

https://www.smartrecovery.org - a secular based 4 step program

https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication