Episode 1 - Figuring it Out
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Manage episode 336427912 series 3237782
Kandungan disediakan oleh Lowercase Sober. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lowercase Sober atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
lowercase sober is a limited series podcast by Izzi D'Esposito. it's about Izzi navigating sobriety in her 20's after she stopped drinking because of a health issue. she is still in her 20's. she still doesn't know what she's doing. Written, recorded and edited by Izzi D'Esposito; Music also by Izzi D’Esposito Here are resources in case you are interested in speaking with a professional about your alcohol use: SAMHSA’s National Helpline, 1-800-662-HELP (4357) - a US Government backed free helpline to connect with other resources https://www.aa.org - Alcoholics Anonymous - a christian ideology based 12 step program https://www.na.org - Narcotics Anonymous https://www.smartrecovery.org - a secular based 4 step program https://www.thetemper.com/sober-communities-beyond-traditional-aa/ - a list of alternatives to 12 step programs like AA from the Temper - a sobriety content online publication.
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11 episod