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Kandungan disediakan oleh Susie Pettit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Pettit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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Kandungan disediakan oleh Susie Pettit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Pettit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here. Together, we explore topics like: Healing from narcissistic abuse Value-based scheduling and achieving your goals How to have difficult conversations Best practices for parenting anxious teens and young adults How to build emotional intelligence for yourself and your teens Finding purpose and direction in midlife and as a mom. Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and t
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319 episod
Tandakan semua sebagai (belum) dimainkan
Manage series 2432595
Kandungan disediakan oleh Susie Pettit. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Susie Pettit atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to “Love Your Life with Susie Pettit” – your go-to podcast for life empowerment and genuine self growth! If you’ve ever thought, “Why don’t I feel happier?” or “How can I finally set boundaries without guilt?”—this podcast is for you. I’m here to help you love the life you’re living by teaching the essential skills we weren’t taught in school. From mindset and habit formation to codependency recovery, midlife reinvention, emotional intelligence, and even health and wellness through perimenopause and menopause—you’ll find it all here. Together, we explore topics like: Healing from narcissistic abuse Value-based scheduling and achieving your goals How to have difficult conversations Best practices for parenting anxious teens and young adults How to build emotional intelligence for yourself and your teens Finding purpose and direction in midlife and as a mom. Through each episode, I offer actionable strategies to help you go from overwhelmed and frustrated to joyful and t
…
continue reading
319 episod
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 7 Losing Strategies in Marriage and Parenting Teens 21:13
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Relationships can be one of the most rewarding parts of our lives ... .and, let’s be real, they can also feel like the most challenging. In this episode of The Love Your Life Show, I’m diving into the sneaky ways we sabotage the connections we crave. Whether it’s with your partner, your teens, your adult children, or your midlife friends, I’ll help you uncover the patterns that leave you feeling stuck, resentful, or disconnected. I’m sharing personal stories (yes, I’ve been there!) and practical tips to help you shift these habits and bring more ease, joy, and understanding into your relationships. If you’re ready to stop spinning your wheels and start building the closeness you’ve been longing for, you don’t want to miss this episode and learning about the seven losing strategies in a relationship. If you liked this show, you’ll love this one: “The Top Ways to Ruin your Relationships” on Apple Podcast https://podcasts.apple.com/us/podcast/top-ways-to-ruin-relationships/id1434429161?i=1000509202735 “The Top Ways to Ruin your Relationships” on Spotify https://open.spotify.com/episode/1EBQBlew8NV3eze5npy5dB?si=04a22383f9464b86 To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/342 JOIN THE LOVE YOUR LIFE SCHOOL THIS MONTH and get SPECIFIC TRAINING ON THE 7 LOSING STRATEGIES (AND TO LEARN THE WINNING STRAGIES!) CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com ↻ Support Susie’s Mission: https://patreon.com/susiepettit ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review? Click here, scroll to bottom, and tap 5 stars. Then click “Write a Review.” If you leave a comment we might read it on the air! ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post 7 Losing Strategies in Marriage and Parenting Teens appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Midlife Sexuality: You’re Not Broken 43:27
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This week on the Love Your Life Show, Midlife Intimacy Expert Dr. Jenn and I answer your questions on sexuality and desire. Questions like: "What do we do if we haven’t had sex in weeks, months, or even years?" "How can I share my sexual needs with my partner without causing hurt feelings?" We also explore how the messages we got about our own sexuality may still be affecting us (they’re affecting me!!!) Messages like: → Be desirable but don’t desire; → Be attractive and sexy but not openly so; → Be open and accommodating but not “loose” or “overly flirty”. We also talk about: 🔥 Why desire dips and how to reignite that spark! 🔥 Navigating those "oh-so-fun" hormonal shifts (hot flashes, anyone? 😅) 🔥 Rekindling intimacy even if it's been a while... This episode is packed with actionable tips and honest conversations to help you feel more confident and connected in your body and your relationship. ❤️ Circle back after listening and share in our private Facebook group. what is one thing you learned from this episode? If you liked this episode, you’ll like this one: Let’s Talk about Sex with Dr. Sonia Wright on Apple Podcast https://podcasts.apple.com/ph/podcast/lets-talk-about-sex-with-dr-sonia-wright/id1434429161?i=1000507532904 Let’s Talk about Sex with Dr. Sonia Wright on Spotify https://open.spotify.com/episode/3kPZokWJmNAFnKunNP0SnK?si=b75159ab7d564a7f To read more, find all the links, and peruse the full show notes, go here👉🏾 https://SMBwell.com/341 MORE ON DR. JENN - Website: www.drjennsden.com - Her Book https://www.amazon.com/shop/smbwell/list/1SPIQC1XPTWDL?ref_=cm_sw_r_cp_ud_aipsflist_X1D8R48QYBB439F6SWHY Would you take 32 secs leave a ⭐⭐⭐⭐⭐ review? Click here, scroll to bottom, and tap 5 stars. Then click “Write a Review.” If you leave a comment we might read it on the air! ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA ↻ YouTube: LOVE YOUR LIFE VLOG - YouTube CONNECT WITH COACH SUSIE: ↻ Website- https://smbwell.com ↻ Instagram - https://instagram.com/smb.wellness ↻ The Love Your Life School Membership - http://theLoveYourLifeSchool.com The post Midlife Sexuality: You’re Not Broken appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Are You Blocking Your Dreams Without Realizing It? 18:14
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Are You Blocking Your Dreams Without Realizing It? I am so excited for you to listen to this episode! In this episode of the Love Your Life Show, I teach you how to notice when you’re blocking your dreams or thinking in a way that actually does the opposite of what you want. Learn to spot where your brain is making excuses, how you’re playing small, and/or fighting for your limitations. It’s ridiculously easy to get stuck in patterns of doubt, fear, and excuses, the very things that have us quit or give up on our goals or resolutions. Luckily, in today’s episode, you’ll learn how to recognize when you’re blocking your dreams and how to flip the script so you can start building a life you love. I’ll share real-life examples, practical tips, and a mindset shift that will help you stop arguing against your potential and start supporting it. Whether you’re dreaming of a new career, better health, losing weight, or more joy in your everyday life, this episode will give you the tools to get unstuck and start moving forward. Your dreams are possible, Warriors—click play to get started! If you liked this show, you’ll like this one: How to stop overthinking on Apple Podcast https://podcasts.apple.com/us/podcast/how-to-stop-overthinking/id1434429161?i=1000528074471 How to stop overthinking on Spotify https://open.spotify.com/episode/3QnWtncuenolr1oonnqRDX?si=6ac36b8fe4ee4557 To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/340 CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com ↻ Support Susie’s Mission: https://patreon.com/susiepettit ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post Are You Blocking Your Dreams Without Realizing It? appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Unlock the Power of the Enneagram: A Journey to Self-Discovery 54:35
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In this episode of Love Your Life Show, we're diving into the fascinating world of the Enneagram! 🌟 Whether you’ve dabbled in personality types or are brand-new to this tool, you’ll discover how understanding your type can illuminate the patterns that shape your thoughts, behaviors, and relationships. Enneagram Expert, Dr. Deborah Egerton, is on the show today to teach us how the Enneagram can help you: ✨ Break free from self doubt, shame, and confusion. ✨ Cultivate deeper self-awareness and compassion. ✨ Find practical ways to live a life that feels more authentic and aligned. If you’re ready to uncover what truly drives you—and how to grow beyond it—this conversation is for you! 🎙️ Don't miss this powerful episode—the Enneagram has helped me (with my marriage, my parenting, my wellness, my self acceptance) and I can’t wait for it to help you! 💡 —---------------- To view full show notes, more information on Dr. Deborah Egerton, and the free offer for YOU mentioned in the episode, visit https://SMBwell.com/339 If you liked this episode, you’ll like this one about: Enneagram on Apple Podcast: https://podcasts.apple.com/us/podcast/enneagram/id1434429161?i=1000510423005 Enneagram on Spotify: https://open.spotify.com/episode/3A4qEqHPwypDSYX2m7Py9R?si=11dee56760e14670 To read more and get your free offer, go here👉🏾 https://SMBwell.com/339 MORE ON DEBORAH EGERTON ↻ Website: https://www.deborahegerton.com/ ↻ Instagram: hhttps://instagram.com/enneagramjedi LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com The post Unlock the Power of the Enneagram: A Journey to Self-Discovery appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 The One Skill You Need for Your Best Year Yet 26:50
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What if there was just one skill that could completely transform your year—without changing a single circumstance in your life? In this episode, I reveal the surprising key to feeling lighter, more confident, and finally breaking free from the grip of self-doubt. Curious what it is? I’ll guide you step by step through this game-changing practice, showing you how to quiet that relentless inner critic, reframe the thoughts that hold you back, and step into 2025 with renewed energy and purpose. You’ll leave with actionable tools to start shifting your mindset today—and a sneak peek at a free class designed to help you go even deeper. This is your chance to make this year your best one yet, starting right here. If you liked this episode, you’ll like this one: Which Soundtrack is Playing in your Head on Apple Podcast: https://podcasts.apple.com/us/podcast/which-soundtrack-is-playing-in-your-head/id1434429161?i=1000472984942 Which Soundtrack is Playing in your Head on Spotify: https://open.spotify.com/episode/4YxV2NU0mVVHUsi4P2x7sR?si=7fead41aab284d25 Sign up for the free training on how to stop feeling responsible for everyone and everything! January 24th, 2025 at 7 PM EST here https://smbwell.com/freedom To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/338 CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com ↻ Support Susie’s Mission: https://patreon.com/susiepettit ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post The One Skill You Need for Your Best Year Yet appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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Hey, Warriors, who wants to actually feel FREE around food and diet rules in 2025? Listen in! In this episode of The Love Your Life Show, I chat with Amy Connell—author, speaker, and fierce advocate for body acceptance. We talk about food freedom, how to break free from feeling like there’s a “right” way to eat (and somehow we’ll find that way on TikTok or Instagram 😝) and to FINALLY begin to accept and treat our bodies like the amazing vessels they are. This is part battle cry to stop the diet mentality that patriarchy promotes (and harms both men and women) and part informative full of wellness tips just for you, whether you’re in perimenopause or menopause or on your way there. We also dive into practical tips for those of us who influence others—whether as moms or simply as people who care about the next generation. Amy shares simple ways we can reframe how we talk about food, exercise, and body image, creating healthier habits for ourselves and setting a positive example for our sons and daughters. If you’ve ever felt stuck in the diet cycle, overwhelmed by conflicting health advice, or weighed down by perfectionism, this episode is for you. Get ready to challenge outdated health myths, ditch the guilt, and find freedom in your health journey. Let’s do this together! If you liked this show, you’ll like this one: Midlife Weight Loss on Apple Podcast https://podcasts.apple.com/au/podcast/midlife-weight-loss/id1434429161?i=1000641130210 Midlife Weight Loss on Spotify https://open.spotify.com/episode/0whMvet0QCAChoEnJM3Ni9?si=5a438b9db21e41c0 How To Follow Through with Your Goals on Apple Podcast https://podcasts.apple.com/au/podcast/how-to-follow-through-with-your-goals/id1434429161?i=1000641929925 How To Follow Through with Your Goals on Spotify https://open.spotify.com/episode/2V7OrBxB5GrPSzvu3xsZji?si=367f331f88144dbf For links and resources mentioned on the show, go here👉🏾 https://smbwell.com/337 LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: http://apple.co/34pN7dn ↻ Spotify: https://spoti.fi/3I0qNG3 CONNECT WITH COACH SUSIE: ↻ Website - https://smbwell.com ↻ YouTube - LOVE YOUR LIFE VLOG - YouTube ↻ Instagram - https://instagram.com/smb.wellness ↻ The Love Your Life School Membership - http://theLoveYourLifeSchool.com The post Food Freedom and Body Acceptance appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 The Secret to Following Through on Your Resolutions This Year 19:48
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How many times have you set a goal, felt excited about a fresh start, and then found yourself weeks later wondering what went wrong? You’re not alone. Most of us fall into the same cycle—big dreams, roadblock, and then the familiar story: “Maybe I’m just not cut out for this.” But let me tell you something important: It’s not your fault, and it’s not true. This week on the podcast, I share the one simple shift you need to stop that frustrating pattern for good. Imagine ending 2025 feeling proud of what you’ve achieved, knowing you kept showing up for yourself no matter what. If you’re ready to approach 2025 with fresh energy and confidence, this episode is for you! If you liked this show, you’ll like this one: URGE JAR EPISODE on Apple Podcast: https://podcasts.apple.com/us/podcast/the-urge-jar/id1434429161?i=1000579410758 URGE JAR EPISODE on Spotify: https://open.spotify.com/episode/73A3tP31BTrKuGE8NdOTSe?si=29e080fe5c074660 To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/336 CONNECT WITH COACH SUSIE: ↻ Her one-on-one schedule: https://app.acuityscheduling.com/schedule.php?owner=11643751 ↻ See if the Love Your Life School is Open: http://theLoveYourLifeSchool.com ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership- http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post The Secret to Following Through on Your Resolutions This Year appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 The One Perspective Shift You Need to Thrive This Year 24:19
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What if the key to a lighter, more joyful life isn’t avoiding the hard moments—but embracing them? As we kick off a new year, I’m sharing a powerful idea that changed my life: a concept taught to me by my coach and mentor, Brooke Castillo. In this episode, I’ll also reveal a lesson I learned during a tough 13-day hospital stay and how it helped me see life—and my emotions—differently. You don’t want to miss this episode as understanding this concept will change everything and set you up for a new year that is different than any of your past. If you’re ready to let go of the chase for “perfect” and find more peace right where you are, don’t miss this one! If you liked this show, you’ll like this one: - How to get unstuck on Apple Podcast https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000669890273 - How to get unstuck on Spotify https://open.spotify.com/episode/4HwBcEivtSvIGuIJuSBO77?si=c237d87c0ad34879 - Toxic Positivity episode on Apple Podcast https://podcasts.apple.com/us/podcast/toxic-positivity/id1434429161?i=1000558114316 - Toxic positivity on Spotify https://open.spotify.com/episode/6Hsbo2qulNAfCNOCfsNaiC?si=11304ed5065a4e0d To read more and peruse the full show notes, go here👉🏾 https://SMBwell.com/335 SHOPPING? Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post The One Perspective Shift You Need to Thrive This Year appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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Are you ready to make this your best year yet? Let’s do it! In one short week, we are halfway through this decade! The time is perfect to make sure you’re living a life that’s in alignment with your goals and that feels really good (you know, that life you love!) The reality is probably a bit different (and that’s okay, you’re in the right place!). This is a perfect episode for you if you sometimes feel: - burnt out - exhausted (emotionally and physically) - frustrated with doing everything for everyone else (and wondering if anyone notices?! 🤷🏼♀️) - exasperated or flat. Like where to even start? - or maybe even a little scared? Like you know certain things aren’t working but you have fear around what making those changes would look like? You’re in the right place! 💫🙌🏾💫 In this episode, I give you three simple (and small) steps to get started in planning your best year yet. I can’t wait for you to listen in! How good would it feel to get to the end of this year and feel content and like you’re living a life in alignment with your values? It’s possible. I’ve helped countless women like you make that a reality. If you’re reading this, it’s your time. Let’s go, Warrior! You’re not alone - I’m here for you every step of the way! To get all the links I mentioned (the word of the year worksheet and Paul’s future meditation) go here 👉🏾https://SMBwell.com/334 If you liked this show, you’ll like this one: Apple Podcast: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000473722744 Spotify: https://open.spotify.com/episode/53S3ZtrnanxbU5jiQQlnxU?si=fcGPLefnRNWuxwC_RiRj_g SHOPPING? Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post Plan Your Best Year Yet appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Unconditional Love & Boundaries: Your Holiday Survival Guide 26:14
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This is a post for all the optimists out there. All of us who think people will do what we would do. All of us who think people will behave as we would behave. All of us who feel disappointment when they don't. All of us who think "this time it will be different".... And then it isn't. Listen in. If you liked this show, you’ll like this one: https://smbwell.com/can-you-have-bou…conditional-love/ To read more and peruse the full show notes, go here 👉🏾https://SMBwell.com/333 SHOPPING? Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post Unconditional Love & Boundaries: Your Holiday Survival Guide appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Life After Narcissistic Abuse: Tools for Recovery 49:02
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Hey Warriors! Narcissistic abuse can leave deep wounds that go far beyond the surface. In this episode of the Love Your Life Show, I'm joined by the incredible Brenda Stephens, and we're getting real about the impact of narcissistic abuse on your nervous system, your emotions, and your overall well-being. If you liked this episode, you’ll like this one: Find it here on Apple: https://podcasts.apple.com/ph/podcast/love-your-life-show-personal-growth-mindset-habits/id1434429161?i=1000633396195 and Spotify: https://open.spotify.com/episode/5r4oOgBHPqSga2ZaXfWpvc?si=cc6b146c03414010 To read more and peruse the full show notes, go here 👉🏾https://SMBwell.com/332 SHOPPING? Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post Life After Narcissistic Abuse: Tools for Recovery appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Holiday Survival Guide: Avoid January Exhaustion 19:45
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Hey Warriors! The holidays are upon us, and while it can be a joyous time, it can also bring a whole lot of pressure and overwhelm. In this episode, I'm sharing my personal Holiday Survival Guide to help you not only survive but truly thrive this season. If you liked this show, you’ll like this one: https://smbwell.com/self-care-is-not-selfish/ To read more and peruse the full show notes, go here 👉🏾https://SMBwell.com/331 SHOPPING? Support Susie’s mission AND get some fun things here: https://www.amazon.com/shop/smbwell Support Small Business and Susie by becoming a Patreon of the show here: https://patreon.com/susiepettit CONNECT WITH COACH SUSIE: ↻ Website-https://smbwell.com ↻ YouTube-LOVE YOUR LIFE VLOG - YouTube ↻ Instagram-https://instagram.com/smb.wellness ↻ The Love Your Life School Membership-http://theLoveYourLifeSchool.com LISTEN / SUBSCRIBE / RATE THE PODCAST ↻ Apple Podcasts: https://apple.co/3Z0N7cm ↻ Spotify: https://spoti.fi/3OjE0yA The post Holiday Survival Guide: Avoid January Exhaustion appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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Are you feeling burned out, stuck, or wondering if there’s more to life? Join Susie Pettit and Summer McStravick as we tackle these feelings and more. We dive deep into practical and energetic ways to reignite your inner spark and find a new direction, no matter your age or stage in life, (and especially if you are in midlife.) In this episode, we explore concepts like the balance between our head and heart, what flowdreaming is and how it can help you manifest your future and your best 2025 yet. We also discuss practical ways to feel less self-doubt, more trust in yourself and life, and how to lean in to the process of midlife reinvention. Whether you’re a busy mom or someone looking to rediscover joy and purpose, this episode is packed with insights and tips to help you! For more resources, including links, click here smbwell.com/330 If you liked this episode, you’ll love listening to this episode next: Keep the Party going! Opportunities for you: * Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/ * Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell * See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL * Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA * Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit) * Let’s be friends on Instagram: https://instagram.com/smb.wellness * Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751 The post Manifesting in Midlife appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Triggered: How to Feel More In Control 23:30
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In this episode, I'm diving deep into the transformative power of emotional regulation. We'll explore how to feel our feelings without fear, how to take control of our reactions, and how to create a life where we feel more grounded and at peace. For more resources, including links, click here smbwell.com/329 If you liked this episode, you’ll love listening to this episode next: Emotional Strength with Dr. Joan Rosenberg on Apple Podcast: https://podcasts.apple.com/us/podcast/emotional-strength-with-dr-joan-rosenberg/id1434429161?i=1000474424298 Emotional Strength with Dr. Joan Rosenberg on Spotify: https://open.spotify.com/episode/0EPaFRvua96IFGrN7Il4QY?si=DWc1BjZhScy5cA-fQbIBMA Top 10 Workouts to Lose Emotional Weight on Apple Podcast: https://podcasts.apple.com/us/podcast/top-10-workouts-to-lose-emotional-weight/id1434429161?i=1000442786929 Top 10 Workouts to Lose Emotional Weight on Spotify: https://open.spotify.com/episode/2i3BEm6eyoQnhsLpjLWMDm?si=C8tol9HgQF6dCe7zAgk99g Keep the Party going! Opportunities for you: * Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/ * Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell * See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL * Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA * Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit) * Let’s be friends on Instagram: https://instagram.com/smb.wellness * Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751 The post Triggered: How to Feel More In Control appeared first on Susie Pettit .…
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Love Your Life Show: Personal Growth, Mindset, + Habits for Busy Moms
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1 Self-Worth: How to Feel Good Enough with Amy Green Smith 43:37
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Hey Warriors! Have you ever felt afraid to speak up for yourself, even in seemingly safe situations? In this episode of the Love Your Life Show, I'm joined by the incredible Amy Green Smith, and we're getting real about emotional safety, self-worth, and those sneaky patterns of self-abandonment that can keep us feeling small. For more resources, including links, click here smbwell.com/328 If you liked this episode, you’ll love listening to this episode next: Stop People Pleasing with Amy G Smith on Apple Podcast: https://podcasts.apple.com/ph/podcast/stop-people-pleasing-with-amy-g-smith/id1434429161?i=1000434571566 Stop People Pleasing with Amy G Smith on Spotify: https://open.spotify.com/episode/6zxYox7xMtZaH8zI7QOI1H?si=TbaoLLuyQoWK_0--WKFBBg Keep the Party going! Opportunities for you: * Gain insight into the Life You’re Living by taking Susie’s Free Life Audit: https://smbwell.com/lifeaudit/ * Keep the conversation going! Tell me what you thought of this episode in Susie’s Midlife Warrior Facebook Group: https://www.facebook.com/groups/smbwell * See if the Love Your Life School is open for enrollment here: https://www.smbwell.com/LIFESCHOOL * Sign up for Susie’s Weekly Wellness Newsletter: http://bit.ly/2gYQMlA * Support Susie’s mission of helping as many women as possible live lives they love here: patreon.com/susiepettit) * Let’s be friends on Instagram: https://instagram.com/smb.wellness * Don’t have a life coach? My schedule has openings and I’d be honored to be yours: https://app.acuityscheduling.com/schedule.php?owner=11643751 The post Self-Worth: How to Feel Good Enough with Amy Green Smith appeared first on Susie Pettit .…
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