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Body Neutrality: Every Body is a Sari Body
Manage episode 320700564 series 3223099
Kandungan disediakan oleh Loudmouth Ladkis. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Loudmouth Ladkis atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It’s that awful time of the year where every website and every advertisement pushes you to get your “dream summer body”. What does that mean and why is it so harmful? This week, we talk about nutrition and exercise through a lens of body neutrality, abundance over restriction, and our own nutrition and exercise journeys.
Follow us on Instagram @loudmouthladkis or shoot us an email at loudmouthladkis@gmail.com. We'd love to hear your thoughts and we'll see you next week.
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