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81. Why Working Out Might Not Be Working Out For You
Manage episode 398707899 series 2938311
Kandungan disediakan oleh Jemekka Richardson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jemekka Richardson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
If you started 2024 with the intentions of starting a new workout routine, but already feel frustrated and ready to throw in the towel, this episode is for you! Mindset is EVERYTHING, and a small shift in perspective can help you to make big changes.
Also, I tried the new shorts, and the results are in! I LOVE THEM! I'm sharing why, and also sharing a discount code that you can use if you decide to try them out!
Want to give CRZ Yoga shorts a try? Use the link below to check out their selections, and use code: "lookingformyfit" to get 10% off your order.
Link: https://crzyoga.goaffpro.com/create-account?ref=JEMEKKARICHARDS
Discount Code: lookingformyfit
Follow me on social media! Check me out at www.sociatap.com/mekrich
Questions? Email: lookingformyfit@gmail.com
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