))
Mastering the Yield: Meditation Meets Martial Arts
Manage episode 451479879 series 3534796
Kandungan disediakan oleh curveball. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh curveball atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join us in this enlightening episode of the Living the Dream podcast with Curveball, featuring Jeff Patterson, author and founder of Northwest Fighting Arts. Discover the transformative power of meditative and martial arts practices. Jeff, with over 36 years of experience, shares insights on the yielding concept, the benefits of Tai Chi, Qigong, and meditation, and how these practices can enhance your life. Learn about the three types of meditation, the five regulations for a healthier life, and how to choose the right meditation practice for you. Don't miss out on Jeff's unique perspective and his offer for a free copy of his book, "The Yielding Warrior."
www.theyieldingwarrior.com
Want to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600
698 episod
Kongsi
