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Willoughby Britton on when meditation causes harm | Living Mirrors #126

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Manage episode 404181094 series 2704744
Kandungan disediakan oleh Dr. James Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Willoughby Britton is a clinical psychologist, associate professor of psychiatry and human behavior at Brown University Medical School, and the director of the Clinical and Affective Neuroscience Laboratory there. Her lab researches the psychophysiological and neurocognitive effects of meditation and mindfulness-based interventions for mood and anxiety disorders, with a particular focus on potential risks of meditation practice. She is also the founder of Cheetah House, a nonprofit organization that provides evidence-based information and support for meditators in distress, as well as meditation safety trainings to providers and organizations. Today we discuss the potential adverse effects of mediation and how to meditate safely.
  continue reading

185 episod

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Manage episode 404181094 series 2704744
Kandungan disediakan oleh Dr. James Cooke. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. James Cooke atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Willoughby Britton is a clinical psychologist, associate professor of psychiatry and human behavior at Brown University Medical School, and the director of the Clinical and Affective Neuroscience Laboratory there. Her lab researches the psychophysiological and neurocognitive effects of meditation and mindfulness-based interventions for mood and anxiety disorders, with a particular focus on potential risks of meditation practice. She is also the founder of Cheetah House, a nonprofit organization that provides evidence-based information and support for meditators in distress, as well as meditation safety trainings to providers and organizations. Today we discuss the potential adverse effects of mediation and how to meditate safely.
  continue reading

185 episod

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