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Kandungan disediakan oleh Sarah Hickner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Hickner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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How to find your footing when you start the mental spiral

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Manage episode 356746681 series 3453699
Kandungan disediakan oleh Sarah Hickner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Hickner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We’ve all been there- the text with bad news or the governors mandate that changes everything (like you can’t leave your house unless it’s essential). Sometimes it may be as simple as a bill when money is tight that starts the mental spiral. The episode shares a story and technique for handling it when it feels like the sky is falling.

For more information on me or my books, check out www.LiveRideLearn.com. This is also the place to subscribe to my newsletter and receive email updates on the podcast and the memoir, Finding Gideon!
I'm most active on Instagram and would love to connect! @author_sarah_hickner
To follow me on Amazon, go to www.Amazon/com/author/sarahhickner
HUGE thanks to www.Streamhorse.tv for partnering with me. Don't forget to follow them on instagram: @streamhorsetv or YouTube: @streamhorsetv Love that epic intro song for episodes? You can find the song here: It's called So Darey by Bus Window
Also, huge thanks to Pixelbay for the hoofbeat sound effect!

  continue reading

49 episod

Artwork
iconKongsi
 
Manage episode 356746681 series 3453699
Kandungan disediakan oleh Sarah Hickner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Sarah Hickner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We’ve all been there- the text with bad news or the governors mandate that changes everything (like you can’t leave your house unless it’s essential). Sometimes it may be as simple as a bill when money is tight that starts the mental spiral. The episode shares a story and technique for handling it when it feels like the sky is falling.

For more information on me or my books, check out www.LiveRideLearn.com. This is also the place to subscribe to my newsletter and receive email updates on the podcast and the memoir, Finding Gideon!
I'm most active on Instagram and would love to connect! @author_sarah_hickner
To follow me on Amazon, go to www.Amazon/com/author/sarahhickner
HUGE thanks to www.Streamhorse.tv for partnering with me. Don't forget to follow them on instagram: @streamhorsetv or YouTube: @streamhorsetv Love that epic intro song for episodes? You can find the song here: It's called So Darey by Bus Window
Also, huge thanks to Pixelbay for the hoofbeat sound effect!

  continue reading

49 episod

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