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Quick Start Health Strategies #HealthyLiving- Ep. 43
Manage episode 407380151 series 3561084
Kandungan disediakan oleh Dr. Evonne Thompson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Dr. Evonne Thompson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Kimberly Lee-Tessmer, Certified Fitness Instructor, shares the importance of moving the body with fitness tips to debunk excuses and to build healthy habits and mindsets that last. Connect and receive a free 30-day eDevotional book, "Reflections on Rest", at https://www.elici.org/reflections.
Author of:
- "Can You Sleep Like This? In Rest of God": https:// amzn.to/3wtkiXw
- "¿Puedes Dormir Así?: En el Descanso de Dios?: https://amzn.com/dp/1736311131/
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