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The Diamond Sutra and Loving Kindness meditation
Manage episode 396027943 series 2963200
Kandungan disediakan oleh 瑠璃心Xin(Zinn). Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh 瑠璃心Xin(Zinn) atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Welcome to podcast-The mindful Heart.
This is Xin (Zinn). Thank you for your support ! Remember, no matter what the year brings, you are loved and you are strong. Wishing you peace and happiness.
The Mindful Heart is listened to in a total of 75 countries, where we read the Diamond Sutra together. In this episode, we express concern about the empathy attitude and practice mindfulness meditation.
mindfulness,mindfulness meditation, chronic pain, anxiety,depression, insomnia,fear,琉璃心,瑠璃心,podcast,the mindful heart,the Diamond Sutra,mindful walking,Zinn,meditation,sitting meditation,body scan,mental health issues, jon kabat zinn,loving kindness,empathy
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