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Jordon Bevan Talks How Kettlebell Training Can Improve Your Core Strength
Manage episode 437893212 series 3524702
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In this episode, Jordon Bevan talks about how kettlebell training can help you build a strong core. He explains how exercises like swings and Turkish get-ups work your core muscles and improve your overall fitness. Jordon also gives tips for starting with kettlebells and shares why they’re a great addition to any workout routine. Listen in to learn more!
20 episod
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