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Breathe
Manage episode 345044053 series 3408371
Kandungan disediakan oleh Lucio Nieto. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lucio Nieto atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Sometimes, what feels good is to release and express whatever is happening on the inside. Normally, I might go to a friend or family member–perhaps someone in a licensed counsel. In this moment, I tuned into myself to tune in with you. From everything I'm experiencing as a human, I keep the friendly reminder tucked somewhere deep within echoing: "it's okay."
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