Ultraprevention by Mark Hyman

Lifebook Podcast

In their book Ultraprevention, Dr. Mark Hyman and Mark Liponis lay out their program that focuses on eliminating the cause of disease, as well as preventing it in the first place. With their six-week Ultraprevention program read- ers will learn how to combat the Five Forces of Illness and repair their own bodies through nutrition to secure a lifetime of good health.
After practicing in the medical field in various capacities as well as succumbing to their own diseases, Drs. Mark Hyman and Mark Liponis reached their wit’s end with conventional medicine. In their book Ultraprevention, Hyman and Liponis reveal the weaknesses in western medicine and offer an alternative; an alternative system that focuses on prevention and allowing your own body to heal itself. They debunk the seven most common medical myths, identify the Five Forces of Illness, and provide a six-week program to remove, repair, and recharge your body’s natural processes to ensure you live a long life free of disease.