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#138 How to take your power back.
Manage episode 357969217 series 2884910
Kandungan disediakan oleh Bethany Clemenson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Bethany Clemenson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Inside this episode I give you a peek inside a coaching session with a 3 part exercise that will reduce anxiety, stress, and the pressure that happens when you try to control things that you can't control. Stay to the end for a bonus exercise on priorities. Want to get Ditching the Dream book and journal? Click below>Ditching the Dream: How to Live Life on Your Terms https://a.co/d/iYvCV9J --- Send in a voice message: https://podcasters.spotify.com/pod/show/bethanyclem/message
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