Awareness
Manage episode 452566165 series 3523599
It is so important to establish awareness. And that takes practice. Take 3-5 minutes a day to really connect to yourself, and your inner being, and to focus on your breath. Soon you’ll see the rewards as you become more conscious of your thoughts.
Julia would love to help you further connect to your Inner Being and the Source within you. Simply click on this link to schedule a healing today! https://www.juliachristinehealer.com/healing-sessions
If you're not quite ready for that, grab this free meditation designed to protect your energy at this link. By sharing your email, you'll get a the weekly, "A Message from Source" email.
https://www.juliachristinehealer.com/protect-your-energy-meditation-d138244b-9202-41ab-aebc-fee5dc77e14a
Don't forget to join the Life After Breath Community on Facebook - loads of extra content and coaching opportunities!
(3) Life After Breath Podcast Community | Facebook
And if you're enjoying the podcast, please like, subscribe, leave a review, and most importantly - tell a friend! And thanks!!!
You can always find Julia on IG @juliachristinehealer and on Facebook as Julia Christine.
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