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39. How to protect your peace and mental health when it feels like the world is falling apart
Manage episode 402339042 series 3554460
Kandungan disediakan oleh Rebekah Kane. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebekah Kane atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Wars, exams, relationships, uni, work, stress, anxiety.....whatever is on your mind, I hope this episode helps you a little bit.
Look after yourself, look for the good in the world, stand up for what's right, and spread a little love in the world at any chance you can get.
If you'd like to donate to a charity making a difference on the ground in Gaza: https://www.doctorswithoutborders.org/what-we-do/where-we-work/palestine
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