Overcoming COMPARISON: NON-OBVIOUS Tactics That Have Helped Us | Ep. 14

Let's Unpack That with Alex & Grace | Christian Life Coaches, Faith At Work, Soul Care, Kingdom Leaders, God-Centered Professionals, Biblical Career Advice

Comparison can be a silent thief, robbing us of joy, contentment, and SO much more.
In this episode, we dive into the complexities and nuances of comparison, sharing our own raw and honest (and ongoing) experiences with it - and what has been most helpful to us in overcoming it.
Join us as we explore the hidden ways that comparison seeps into our lives, affecting us in ways we often don't even realize... including our faith, relationships, and identity.
We pray that these unconventional tactics (that most people don't talk about) and our personal examples and stories empower you to break free from the comparison trap... and confidently become the person God's made you to be, and powerfully live out the unique purpose he's called you to fulfill!
➡️ GET THE EPISODE "REFLECT & APPLY" GUIDE (& MORE RELEVANT RESOURCES):
https://withthetrans.com/blog/e14
➡️ Get 1-on-1, personalized help to break free from the cycles of pain, confusion, and powerlessness. Connect with yourself and God in a deeper way, find healing for recurring struggles, and find clarity and confidence for your unique, God-given calling: http://withthetrans.com/consulting-alex
--------------
⭐ TOPICS:

• 0:00 - Intro
• 0:50 - Alex's personal journey with comparison
• 2:48 - Grace's personal journey with comparison
• 3:20 - The benefits of comparison
• 5:06 - What comparison steals (other than joy): #1
• 6:26 - Alone time with God vs. spending time in community
• 10:56 - What comparison steals (other than joy): #2
• 13:27 - The deceptive illusion of perfection
• 15:51 - What comparison steals (other than joy): #3
• 17:24 - What's happening underneath comparison
• 18:54 - Responding to bragging
• 20:03 - What comparison steals (other than joy): #4
• 21:42 - Comparison in ministry or at work
• 24:07 - Purposeful hiddenness (false "success")
• 25:16 - Body image and appearances
• 27:09 - Tactic #1 to break free from comparison
• 28:15 - How to heal your inner child
• 33:49 - Tactic #2 to break free from comparison
• 34:52 - The role of shame in comparison
• 36:27 - Connecting with Jesus' compassion
• 39:16 - The c

---------------

💌 Get each week's episode & helpful resources sent directly to you for FREE, along with EXCLUSIVE sneak peeks & perks: https://bit.ly/3M7OMXY
🆕 JOIN OUR FREE FACEBOOK COMMUNITY: https://www.facebook.com/groups/overflowcollective
💬 Get personalized help overcoming your life's challenges & internal barriers through our 1-on-1 Spirit-led & science-based coaching. Book a FREE Discovery Call: https://withthetrans.com/consulting-alex

🎥 WATCH our episodes on YouTube: https://youtube.com/@withthetrans
💵 Our Top-Recommended Faith-Based Financial Resources: https://withthetrans.com/faith-finances
📱 Connect with us on social! https://instagram.com/@withthetrans // https://facebook.com/withthetrans
❓ Submit questions & testimonies: https://memo.fm/unpack

Bab

1. Intro (00:00:00)

2. Alex's personal journey with comparison (00:00:50)

3. Grace's personal journey with comparison (00:02:48)

4. The benefits of comparison (00:03:20)

5. What comparison steals (other than joy): #1 (00:05:06)

6. Alone time with God vs. spending time in community (00:06:26)

7. What comparison steals (other than joy): #2 (00:10:56)

8. The deceptive illusion of perfection (00:13:27)

9. What comparison steals (other than joy): #3 (00:15:51)

10. What's happening underneath comparison (00:17:24)

11. Responding to bragging (00:18:54)

12. What comparison steals (other than joy): #4 (00:20:03)

13. Comparison in ministry or at work (00:21:42)

14. Purposeful hiddenness (false "success") (00:24:07)

15. Body image and appearances (00:25:16)

16. Tactic #1 to break free from comparison (00:27:09)

17. How to heal your inner child (00:28:15)

18. Tactic #2 to break free from comparison (00:33:49)

19. The role of shame in comparison (00:34:52)

20. Connecting with Jesus' compassion (00:36:27)

21. The consequences of fearing our emotions (00:39:16)

22. Tactic #3 to break free from comparison (00:40:24)

23. How much to grow in your weaknesses vs. invest in your strengths (00:42:12)

24. Every person's unique "value prop" (00:45:43)

25. Recap / last notes, tips, & encouragements / get 1-1 help (00:48:10)