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Cultivating Mental Wellness: A Journey of Cultural Understanding and Self-Care
Manage episode 413716880 series 2875942
Kandungan disediakan oleh Public Radio KUNV and Dr. Sammie Scales. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Public Radio KUNV and Dr. Sammie Scales atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Join Dr. Chia-Liang (Leo) Dai on an enlightening discussion about mental health, cultural sensitivity, and holistic well-being. In this episode of Let's Talk UNLV, Dr. Dai shares his journey from Taiwan to the United States, exploring his roles as an educator, counselor, and advocate for mental wellness. Through his unique blend of Eastern and Western perspectives, Dr. Dai delves into the importance of cultural understanding in mental health research and practice. From yoga to mindfulness, he offers insights into practical approaches for self-care and community empowerment. This conversation inspires listeners to embrace self-discovery and cultivate a deeper connection to themselves and others in their pursuit of mental wellness. Join Dr. Tanya Crabb and Dr. Sammie Scales for an engaging dialogue that transcends borders and fosters a culture of compassion and resilience.
110 episod
Kongsi
