Episode 1. CBT: What It Is And How It Can Help You With Susan Chudzik-Sipos Let‘s Go To The Library!

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Let‘s Go to the Library! | An NFPL Podcast «
Episode 1. CBT: What It Is and How It Can Help You with Susan Chudzik-Sipos

3y ago 15:27

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In our very first episode we talk to Susan Chudzik-Sipos, Registered Clinical Psychologist and owner of CBT Niagara, as well as an Assistant Professor in the Department of Psychiatry and Behavioural Neurosciences at McMaster University. We ask Susan what Cognitive Behavioural Therapy (CBT) is and how it can help those struggling with a variety of mental health issues. Listen, then check out these CBT books using your FREE Niagara Falls Public Library card: https://nfpl.info/PodcastEP1CBT.

5 episod

#Society #Books #Arts #Podcasting Education #Niagara Falls Public Library