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MEN-tal Health, The Silent Struggle - EP11
Manage episode 439054608 series 3583835
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MEN-tal Health, The Silent Struggle - EP11
In this powerful three-part series, we tackle an often overlooked and highly stigmatized issue: men's mental health. In the first episode, we dive deep into "The Silent Struggle"—the emotional isolation that many men experience but rarely discuss. We open up about the pressures, frustrations, and internal battles that men face in a society that both expects them to suppress their emotions and holds them to unattainable standards.
Drawing from personal experiences, we explore how societal views on masculinity often leave men feeling alone, unworthy, and unheard, even as they juggle work, relationships, and personal growth. From sitting in the car after work, staring blankly at the windshield, to feeling the weight of unspoken pain, this episode delves into the daily, silent battles many men endure.
Whether you're someone who relates to the silent struggle or simply want to understand the complexities of modern men's mental health, join us as we shed light on these unseen challenges. You're not alone in this—and it’s time we start talking about it.
Tune in, share your thoughts, and let’s break the silence together.
16 episod
Kongsi
