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Kandungan disediakan oleh Lessons from the Universe with Jennifer Hall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lessons from the Universe with Jennifer Hall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Podcast 174 – Releasing Overwhelm

21:04
 
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Manage episode 293019563 series 2362333
Kandungan disediakan oleh Lessons from the Universe with Jennifer Hall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lessons from the Universe with Jennifer Hall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.

When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation. Its message is to shift focus to where we have no fear, to what we can control, and to that sacred space where sustainable joy can truly be found.

© 2021 Universal Lessons LLC, psychicjenniferhall.com

  continue reading

103 episod

Artwork
iconKongsi
 
Manage episode 293019563 series 2362333
Kandungan disediakan oleh Lessons from the Universe with Jennifer Hall. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lessons from the Universe with Jennifer Hall atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Life and circumstances can all be overwhelming. Every day we are bombarded with tasks, perceptions, expectations, and the potential pitfalls of our overly focused material goals. What we really need is to lighten up. We need to decide what we won’t do, where we won’t go, and what types of goals cause us more pain than good.

When our minds are scattered its begging us to chill out, to get ourselves out of the darkness of attachment and desperation. Its message is to shift focus to where we have no fear, to what we can control, and to that sacred space where sustainable joy can truly be found.

© 2021 Universal Lessons LLC, psychicjenniferhall.com

  continue reading

103 episod

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