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When Anxiety Attacks | Episode 139 | LeggLife Podcast
Manage episode 445907713 series 3270325
Kandungan disediakan oleh Adam and Sherri Legg and Sherri Legg. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adam and Sherri Legg and Sherri Legg atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
A recent anxiety attack at a concert has had us talking about anxiety, how to recognize it, what to do when it hits, and other tips that may help if you find yourself in a situation like this.
Talking about topics like this is the first step in breaking the stigma around them!
New episodes are uploaded weekly on Saturday mornings at 7am Pacific / 10am Eastern
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