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How to Weather Change with Rugged Flexibility
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What if navigating big changes in your personal life or business wasn’t a cause for distress? If you view change as a neutral phenomenon, rather than something negative that’s happening to you, you may be better equipped to manage it.
Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.
Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.
Learn more about Udemy Business at https://bit.ly/udemy-podcast.
83 episod
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on October 23, 2024 09:10 (
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 421394833 series 3577610
What if navigating big changes in your personal life or business wasn’t a cause for distress? If you view change as a neutral phenomenon, rather than something negative that’s happening to you, you may be better equipped to manage it.
Brad Stulberg, bestselling author of Master of Change and The Practice of Groundedness and adjunct professor at the University of Michigan, joins Alan Todd for an illuminating discussion about how to navigate changes big and small.
Listeners will take away strategies for managing their expectations and for responding thoughtfully, rather than reacting rashly, to change.
Learn more about Udemy Business at https://bit.ly/udemy-podcast.
83 episod
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