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“Balance Your Ambition with Deep Rest, Play & Stillness” -183
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Kandungan disediakan oleh Jadah Sellner. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jadah Sellner atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
When we have big visions, dreams and plans, and we’ve put a lot of effort and energy into them, what do we do when the unexpected happens? How do we create that space to replenish ourselves? If you find yourself feeling unsettled, disorganized, and on edge, then this episode of the Lead with Love podcast is for you. Today I’ll share how to balance your ambition with deep rest, play and stillness.
What you'll hear (and don't want to miss!):
:: What I’ve noticed in myself, and clients, when it comes to setting priorities
:: Why we all need to “hibernate” - plus the ways that I do it
:: What to do before you start planning for the future
:: How I let go of the grief and guilt of not getting certain things done this year
:: Tips and strategies for balancing our ambition with the true capacity of what we can handle
You can find the full show notes from this episode over at http://jadahsellner.com/balance-your-ambition-jadahsellner-183
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