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Kandungan disediakan oleh Michele Thomson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michele Thomson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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89. Creating Safety Wherever You Go with guest Aja Rutledge

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Kandungan disediakan oleh Michele Thomson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michele Thomson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I talk to Aja Rutledge about creating safety wherever you go and trauma in the workplace.

Introduction

Aja's journey from perceived health to debilitating illness marked a shocking pivot in her life, one for which she was unprepared. After traditional medicine failed her, Aja took control of her own health through education, trauma recovery, and wellness practices. Now, as a certified trauma-trained Self-Alignment coach, she empowers others to align their lives and bodies, manage their wellness (with professional support), and manifest their desires.

Aja also embraces life as much as she can. Living abroad with her family, Aja has embraced the beauty and challenges of adapting to a new culture. Despite her busy schedule, Aja never misses a day of walking on the beach, finding solace and clarity in the rhythm of the waves. Learning to reconnect and realign with herself has been her biggest gift from her trauma recovery, and she is passionate about guiding others on their own journeys to self-discovery and healing.

Resources mentioned in this episode

Follow Aja below:

LinkedIn: HERE

Instagram: HERE

Website: HERE

TikTok: HERE

FREE: Find Your Calm HERE

Thank you for listening.

If you enjoyed this episode, please consider subscribing and leaving a review.

Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

Thanks everyone!

Keep reaching for your highest branch!

Let's Connect

Follow me on LinkedIn Here

Visit my website Here

Email: mthomson@curisconsulting.ca

Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.

It is greatly appreciated!

  continue reading

100 episod

Artwork
iconKongsi
 
Manage episode 449429245 series 3511218
Kandungan disediakan oleh Michele Thomson. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Michele Thomson atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

In this episode I talk to Aja Rutledge about creating safety wherever you go and trauma in the workplace.

Introduction

Aja's journey from perceived health to debilitating illness marked a shocking pivot in her life, one for which she was unprepared. After traditional medicine failed her, Aja took control of her own health through education, trauma recovery, and wellness practices. Now, as a certified trauma-trained Self-Alignment coach, she empowers others to align their lives and bodies, manage their wellness (with professional support), and manifest their desires.

Aja also embraces life as much as she can. Living abroad with her family, Aja has embraced the beauty and challenges of adapting to a new culture. Despite her busy schedule, Aja never misses a day of walking on the beach, finding solace and clarity in the rhythm of the waves. Learning to reconnect and realign with herself has been her biggest gift from her trauma recovery, and she is passionate about guiding others on their own journeys to self-discovery and healing.

Resources mentioned in this episode

Follow Aja below:

LinkedIn: HERE

Instagram: HERE

Website: HERE

TikTok: HERE

FREE: Find Your Calm HERE

Thank you for listening.

If you enjoyed this episode, please consider subscribing and leaving a review.

Leave comment on what you enjoyed from the episode and if you have any suggestions for future episodes, I’d love to hear from you.

Even better, share it with a friend or colleague and turn on the notifications so that you never miss an episode.

It really helps the podcast gain more listeners so that we can grow our Lead From Within community.

Thanks everyone!

Keep reaching for your highest branch!

Let's Connect

Follow me on LinkedIn Here

Visit my website Here

Email: mthomson@curisconsulting.ca

Leave me a voice note HERE and have it included on a future podcast! Just click on the "message" tab.

It is greatly appreciated!

  continue reading

100 episod

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