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15 | Sarah Cremona, Founder of The Mumma Nest & Coach: Birth Trauma, and the concept of Core, Crud & Crust
Manage episode 366259868 series 3369877
Kandungan disediakan oleh Lily Eid. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lily Eid atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I am joined by Mama, Sarah Cremona. Sarah wears many hats - her professional ones consist of Business Founder, Coach, Author, and Birth Trauma Facilitator. Other than that, Sarah is a mum of three! After a traumatic birth with her third, her entire world pivoted, and she chose to use her pain as her great hunger (purpose). The Mumma Nest is a space for mother's navigating personal and business life (plus everything in between), to work through challenges, take control of emotional health, and step into their purpose. A space where mothers can reconnect with themselves, their partner and children, and create a meaningful life.
On this episode we talk about who Sarah was before becoming a mother, and how the birth of her third child changed EVERYTHING. We also delve into the theory behind self-awareness and discovery, using the Core, Crud & Crust model/concept. This is a fantastic episode for all listeners, especially those who have experience birth trauma and still navigating matresence.
Show notes:
Where to find Sarah and her business, The Mumma Nest:
Purchase your copy of "Women leading the way" here
Additional show notes:
- Book a Career Counselling or Coaching session with Lily here
- Access a FREE copy of our Return to Work Factsheet here
- Suggest a guest for an upcoming episode by emailing me at hello@theprofessionaledit.com
- Join the Launch Mama community and follow us here
- Join the waitlist for our Launch Mumpreneur Masterclass here
- Learn more about Launch Mama and our services here
- Want insider knowledge and career tips? Join our FREE newsletter here
- Looking for inspiration, career-related tips and tricks for Mamas? Follow us on Instagram, LinkedIn, and Facebook
- Need a community of similar-situated and like-minded Mamas? Join our group here
Launch Mama Resources:
- Return to Work Pack (2024 Guide & Templates)
- Career Discovery Pack (Guide & Workbook)
- Performance & Productivity Support (Hormonal Biohacking Masterclass + Digital Planner)
- Book a Career Counselling or Coaching session with Lily here
- Suggest a guest for an upcoming episode by emailing me at hello@theprofessionaledit.com
Follow Launch Mama on Instagram!
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