Dr. Christina Acosta - Running On Science

Latina In America Podcast

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Know What You See with Brian Lowery

1
Flight of the Monarchs: Jaime Rojo on Beauty and Conservation 31:01

11 days ago31:01

Main Kemudian

Senarai

Suka

Disukai

31:01

National Geographic photographer and conservationist Jaime Rojo has spent decades capturing the beauty and fragility of the monarch butterfly. Their epic migration is one of nature’s most breathtaking spectacles, but their survival is under threat. In this episode, Jaime shares how his passion for photography and conservation led him to document the monarchs’ journey. He and host Brian Lowery discuss the deeper story behind his award-winning images, one about resilience, connection, and the urgent need to protect our natural world. See Jaime's story on the monarch butterflies at his website: rojovisuals.com , and follow Brian Lowery at knowwhatyousee.com .…

about a year ago 27:13

MP3•Laman utama episod

Join us as we uncover the intersections of identity and achievement in Dr. Christina's diverse experiences. This episode is packed with valuable lessons on resilience, determination, and the importance of mentors.

In this episode, you’ll:

Discover valuable lessons on resilience, determination, and achieving victory in the face of challenges.
Gain insights into the profound impact of marathon running from a scientist's perspective.
Hear how Dr. Christina prepared for the Berlin Marathon, finding inspiration for personal goals.
Explore the intersections of identity and achievement through Dr. Christina's diverse experiences.
Uncover her nonlinear educational path from the military to earning a Ph.D.
Be inspired to navigate your journey, discussing the importance of mentors and self discovery.

Get ready for an episode full of motivation, insights, and inspiration.

About Dr. Christina:

Instagram: running.on.science

Website: Running on Science

LinkedIn: Christina Acosta, PhD

YouTube: Dr. Christina A., PhD

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

23 episod

Dr. Christina Acosta - Running On Science

Latina In America Podcast

published about a year ago

Kongsi

MP3•Laman utama episod

In this episode, you’ll:

Discover valuable lessons on resilience, determination, and achieving victory in the face of challenges.
Gain insights into the profound impact of marathon running from a scientist's perspective.
Hear how Dr. Christina prepared for the Berlin Marathon, finding inspiration for personal goals.
Explore the intersections of identity and achievement through Dr. Christina's diverse experiences.
Uncover her nonlinear educational path from the military to earning a Ph.D.
Be inspired to navigate your journey, discussing the importance of mentors and self discovery.

Get ready for an episode full of motivation, insights, and inspiration.

About Dr. Christina:

Instagram: running.on.science

Website: Running on Science

LinkedIn: Christina Acosta, PhD

YouTube: Dr. Christina A., PhD

Connect with me:
Website: LatinaInAmericaPodcast.com

Instagram: @LatinaInAmerica

Other Show: Life 100 Podcast

Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26

Linktree: Latina In America

23 episod

Semua episod

1
Tu Voz, Tu Historia - La Magia de la Autenticidad 7:50

21 days ago7:50

7:50

A veces, compartir tu pasión puede sentirse raro al principio. Tal vez te da miedo hacerlo “perfecto” o preocuparte por cómo lo van a recibir los demás. Pero la realidad es que hacer lo que amas no requiere ser perfecto. La magia está en ser auténtico y permitir que las cosas fluyan de manera natural. En este episodio de Latina in America y Life 100 Podcast , hablamos sobre la importancia de seguir lo que te apasiona sin la presión de las métricas o la perfección. ¿Por qué las personas más auténticas son las que más nos inspiran? ¿Cómo compartir tu pasión puede abrirte nuevas puertas y oportunidades que no esperabas? Aquí te animamos a dar el primer paso, solo por la satisfacción de hacerlo, sin pensar en los resultados inmediatos. Las personas más auténticas son aquellas que se atreven a mostrar lo que realmente les mueve. Este episodio es un recordatorio de que lo único que necesitas es ser tú mismo y compartir desde el corazón. Al final del día, compartir lo que amas puede transformar tu vida, conectarte con nuevas experiencias, y ofrecerte la oportunidad de ver el mundo de una manera diferente. Escucha ideas de cómo puedes comenzar a hacer lo que amas sin complicaciones. ¡Atrévete a dar el primer paso y a compartir lo que te apasiona con el mundo! Sigue en Contacto: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: https://life-100.simplecast.com/ Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Nia Padilla: A Gift of Song / Un Regalo de Canción 24:18

11 weeks ago24:18

24:18

In this special episode, singer-songwriter Nia Padilla shares the heartfelt gift of music. As a finalist in an award-winning Spanish-language talent competition and a performer of the anthem during the 2024 World Series, Nia’s voice has inspired audiences far and wide. Beyond her musical achievements, she is deeply connected to her Mexican-American heritage and passionately supports Latin emerging music artists through her organization in Los Angeles, California. Tune in for an inspiring and inviting conversation, along with enchanting melodies that you’ll enjoy not just this season but all year long. About Nia @niapadillamusic: Instagram: @niapadillamusic LinkTree: Nia Padilla Music National Anthem Performance - 2024 World Series Tengo Talento Mucho Talento - TTMT 13-ESTEFANIA PADILLA-FINAL Diane Warren (feat. Nia Padilla) Performance - YouTube Latin emerging music artists: LA Playground Facebook: Nia Padilla Music Let's connect: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: https://life-100.simplecast.com/ Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Season Premiere: Hispanic Heritage Month 2024 9:00

23 weeks ago9:00

9:00

Join us for the Season Premiere as we celebrate Hispanic Heritage Month 2024! In this special bilingual episode, we highlight the vibrant diversity of Hispanic culture and history. We're featuring guests from our last season and showcasing our traditional yearly Spanish celebration. Join our guests in this joyful episode, recognizing the contributions and influence of Hispanic communities on the history, culture, and achievements of the United States. Enjoy! Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic. A big thank you to all the guests from our last season! Your stories, insights, and contributions have made a lasting impact on our listeners, and we're so grateful for your time and dedication. Your voices continue to inspire, and we’re excited to celebrate Hispanic Heritage Month 2024 with you! They are: Adriana Santiago: Nutrition and Fitness Miriam Sanchez: Non-Traditional Path to Medical School Dr. Christina Acosta: Running on Science Maritza Becker: The Art of Relocation Xiomara Palmezzano: From the Lab to the Amazon Jungle Deondra Montgomery: Neuroscience Graduate on Becoming a Doctor, Una Doctora Un agradecimiento especial a quienes participaron en la celebración tradicional en español. ¡Gracias! Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content. Let's connect: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Becoming a Doctor, Una Doctora: Path to Medical School with Deondra Montgomery, Neuroscience Graduate and Creator of AfroLatinaMed 24:51

30 weeks ago24:51

24:51

In this episode, Deondra Montgomery, a first-generation Mexican-American, neuroscience graduate, current medical student, and creator of AfroLatinaMed on social media, shares her journey and insights into what it takes to become a doctor, una doctora. Learn about her path from undergrad to acceptance, and the powerful moment of representing her Mexican culture at the white coat ceremony. From decision-making and academic requirements to the MCAT, crafting a personal statement, and navigating the costs, you'll gain invaluable insights from her personal experiences and strategic approach. Deondra shares her thoughtful selection of medical schools that align with her values, particularly those dedicated to serving underserved communities and promoting diversity in medicine. She highlights her current leadership roles with the Latino Medical Student Association (LMSA) and the Student National Medical Association (SNMA), organizations that have provided her with a strong support network. Her story emphasizes the importance of resilience, self-belief, and surrounding oneself with supportive individuals. Whether you’re aspiring to a medical career or simply curious about the journey, this episode offers a unique and inspiring perspective. We talk about: The Journey : From deciding to pursue medicine to reaching the milestone of the white coat ceremony. Insights from Experience : Navigating medical school admissions based on real-life experiences. Key Steps: Understanding the admissions process, including decision-making, academic requirements, and application strategies. Practical Tips: Tips for writing a personal statement, securing strong recommendations, and preparing for exams. Financial Insights : General costs involved and strategies for managing them. Community: The importance of building and maintaining a supportive network throughout your journey. Get ready for an episode full of motivation, insights, and inspiration. Connect with Deondra: Instagram: AfroLatinaMed Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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From the Lab to the Amazon Jungle: A Journey of Purpose and Resilience with Xiomara Palmezzano, Environmental Scientist & Wildlife Biologist 26:00

39 weeks ago26:00

26:00

Let's travel from Los Angeles, CA to the Amazon rainforest with Xiomara Palmezzano, a first-generation Colombian American and environmental scientist. Xiomara's inspiring journey, from reading science books as a child to conducting research in the remote Peruvian Amazon, showcases her love for nature, resilience, and determination. Listen to how she navigated the wonders of the jungle, faced environmental challenges, and studied its diverse ecosystem. From living in the jungle to overcoming injuries in the wilderness, Xiomara shares valuable insights on pursuing your own mission with passion and determination. In this episode, we talk about: Growing up in Los Angeles, California How books became her best friend Navigating the challenges of applying to college as a first-generation student Studying Environmental Science Realigning goals during COVID Preparing for the Amazon Rainforest Reaching Peru and the Amazon station Exploring the biodiversity of the Madre de Dios region Living and conducting research in the jungle Overcoming injuries Finding purpose, developing a plan of action, and pursuing your passion Get ready for an episode full of motivation, insights, and inspiration. About Xiomara: Instagram: @xiommara_ Email: xpalmez@gmail.com Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America *Nature Sounds by ZapSplat…

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Gratitude Journaling - A Simple Guide to Unlocking Joy and Abundance 7:48

49 weeks ago7:48

7:48

Welcome to a special episode of Gratitude Journaling, available on both shows, Latina In America Podcast and Life 100 Podcast. Join me as we explore the transformative practice of daily, simple yet powerful entries: Apply practical tips on how to incorporate gratitude into your daily routine Explore the benefits of journaling Learn effective techniques for expressing gratitude Uncover the strategies to make this practice a meaningful part of your life Plus, discover our gratitude journals available online, designed to complement this episode and enhance your gratitude journey. Whether you're new to journaling or a seasoned pro, this episode offers something for everyone. Tune in now and experience firsthand the profound impact of gratitude on your daily life. Take a look our selection we created of Gratitude Journals available on Amazon to complement your gratitude journey: Flowers Theme: Reflect and Renew Your Mind, Body, and Spirit Water Color Theme: Gratitude Journal Like our shows? Support the podcasts: Life 100 Podcast and Latina In America! ☕ Buy me a cup of coffee Stay in Touch: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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The Art of Relocation: Moving or Living Abroad? A Masterclass with Maritza Becker, Intercultural Consultant 22:03

1 year ago22:03

22:03

In this special episode, we celebrate new beginnings. Prepare for a masterclass in relocating and the 5 stages of a culture shock with Maritza Becker, an expert in the field as an Intercultural Consultant. Relocation isn't just about changing your physical location; it's a profound journey of self-discovery, adaptation, and personal growth. Maritza, having lived in multiple countries and speaking several languages, will guide us through the key aspects of a successful relocation, covering: Her Relocating Journey: Mexico, Canada, Germany, China, and USA. The 5 Stages of a Culture Shock : Honeymoon Stage Frustration and Irritability Adjustment Adaptation Re-Entry with Culture Shock Dos and Don’ts Insights into navigating the emotional challenges of leaving the familiar behind. Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content. Connect with Maritza Becker, Intercultural Consultant: Instagram: @MaritzaBecker_ LinkedIn: Maritza VBecker Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America Listen, Download, Comment & Share…

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Entre Recuerdos y Anhelos: Despidiendo el 2023 y Abrazando el 2024 3:23

1 year ago3:23

3:23

En este episodio, reflexionamos sobre el año que se va y damos la bienvenida al nuevo. Descubre experiencias únicas y perspectivas emocionantes en este momento de transición, disponible en Latina In America Podcast y LIfe 100 Podcast. No te lo pierdas y sumérgete en los beneficios del 'journaling' o escritura reflexiva, mientras te ofrecemos ideas sobre cómo empezar o continuar esa fenomenal práctica de reflexión y anticipación en 2024. ¡Muchas felicidades, mucha salud y mucho amor! Mencionamos algunos beneficios del 'journaling' o escritura reflexiva: Fomenta la autorreflexión y el autoconocimiento. Ayuda a procesar emociones y superar desafíos. Proporciona un registro tangible de experiencias y lecciones aprendidas. Estimula la creatividad y la expresión personal. Facilita la planificación y el establecimiento de metas. Contribuye a reducir el estrés y mejorar el bienestar emocional. ¡Esperamos que te unas a nosotros en este viaje de autodescubrimiento y crecimiento personal! Stay in Touch: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Dr. Christina Acosta - Running On Science 27:13

1 year ago27:13

27:13

Resilience and determination. Join the conversation with Dr. Christina Acosta—scientist, military veteran, marathon runner, and creator of RunningOnSciene.com . Dr. Christina takes us through her life as a first-generation Mexican-American and shares her military career, her nonlinear educational path that led her to earn a Ph.D., and the profound impact of marathon running. Recorded just before her trip to Germany for the Berlin Marathon, Dr. Christina gives us insights into how she prepared for this significant event and discusses the unique perspective of marathon running from a scientist's point of view. Join us as we uncover the intersections of identity and achievement in Dr. Christina's diverse experiences. This episode is packed with valuable lessons on resilience, determination, and the importance of mentors. In this episode, you’ll: Discover valuable lessons on resilience, determination, and achieving victory in the face of challenges. Gain insights into the profound impact of marathon running from a scientist's perspective. Hear how Dr. Christina prepared for the Berlin Marathon, finding inspiration for personal goals. Explore the intersections of identity and achievement through Dr. Christina's diverse experiences. Uncover her nonlinear educational path from the military to earning a Ph.D. Be inspired to navigate your journey, discussing the importance of mentors and self discovery. Get ready for an episode full of motivation, insights, and inspiration. About Dr. Christina: Instagram: running.on.science Website: Running on Science LinkedIn: Christina Acosta, PhD YouTube: Dr. Christina A., PhD Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Breaking Barriers: A First-Gen Latina's Non-Traditional Path to Medical School with Miriam Sanchez 20:59

1 year ago20:59

20:59

Join us for an insightful conversation with Miriam Sanchez, a first-generation Latina and creator of Beyond the Biological (BTB) blog, who navigated a non-traditional path to medical school. Explore the unique challenges she faced, her purposeful determination, and the significance of representation in healthcare. Miriam also shares her transformative journey to India, where she gained a fresh perspective on her career in medicine. In this engaging conversation, you'll find inspiration and motivation to pursue your own dreams, no matter how unconventional the path may be. In this episode you'll: Explore non-science paths to medical school. Understand first-gen med students' unique challenges. Discover healthcare's diversity and representation impact. Learn from global medical practices: India Embrace the strength of resolute determination. Find inspiration for unconventional paths to your dreams. About Miriam: Instagram: @beyondthebiological Blog: Beyond the Biological (BTB) Linktree: Beyond The Biological Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

1
Nutrition and Fitness with Adriana Santiago 13:27

1 year ago13:27

13:27

Nutrition and Fitness. Join the conversation with Adriana Santiago, who has been recognized and celebrated for her exceptional skills as a phenomenal volleyball player. Now, she's dedicating that same drive to pursuing a degree in nutrition while staying committed to her fitness goals. Whether you are seeking inspiration for your own wellness journey, or you're a fellow student looking for guidance on balancing academics and exercise, Adriana shares fantastic suggestions to invite you on a journey toward improved health and fitness: Balancing Act: Learn practical tips for managing your nutrition and fitness goals to lead a healthier lifestyle. Discipline and Determination: Discover how discipline and determination can be your allies on the path to improved wellness. Travel Insights: Get tips on maintaining a healthy lifestyle while exploring new places, as she did on her trip to Dubai . Tune in for your dose of inspiration. About Adriana: Instagram: adrianasg.fit HS: Earned academic All-State and All-District honors College: Earned All-Academic honors in 2019 and 2020. Earned Athlete of the Month honors in 2019 Other episodes you'll enjoy: Jasmine Rodriguez | Singer Songwriter Lidia: Empowering Latinas in Tech Karina | Latina Equestrian | Inclusivity and Diversity in STEM Natalie | The Latina Techie Sandra | Starting Over - Path to a New Career | Europe Martina | Personal Development | New York Travel Joyce | Brazilian in New York | Finance | Budapest Travel Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America YouTube: Latina In America Podcast…

1
Season Premier Fiesta: Hispanic Heritage Month 5:15

1 year ago5:15

5:15

Welcome to the Season Premiere Fiesta! We're celebrating Hispanic Heritage Month. In this bilingual episode, we celebrate the rich diversity of Hispanic culture and history. Join our guests in a joyful celebration recognizing the contributions and influence to the history, culture, and achievements of the United States. Enjoy! Hispanic Heritage Month, originally established in 1968 as National Hispanic Heritage Week, was created to honor the anniversaries of independence for several Latin American countries. In 1988, it was expanded to a month-long celebration, fostering a deeper appreciation of Hispanic and Latino contributions to American culture. Today, it serves as a vibrant platform for cultural festivities, educational programs, and cross-cultural understanding, emphasizing the vital role of Hispanic heritage in shaping the American mosaic. Share this episode with your friends and family. You can listen on your favorite podcast platform, and don't forget to follow us on Instagram @latinainamerica for more updates and content. Other episodes you'll enjoy: Jasmine Rodriguez | Singer Songwriter Lidia: Empowering Latinas in Tech Karina | Latina Equestrian | Inclusivity and Diversity in STEM Natalie | The Latina Techie Sandra | Starting Over - Path to a New Career | Europe Martina | Personal Development | New York Travel Joyce | Brazilian in New York | Finance | Budapest Travel Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America YouTube: Latina In America Podcast…

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End of Season | Fin de Temporada - May 2023 10:52

2 years ago10:52

10:52

We are having a celebration, a combined Season Finale of Latina In America podcast and Life 100 Podcast. An amazing season celebrating you, your feedback and support. Let's hear from our guests once again: Lorena Legarreta, Joyce Madeiros, Martina Torres Dreyer, Sandra Muriel Colorado, Natalie Marino, Karina Chavarria, Lidia De La Cruz, and Jasmine Rodriguez, Charissa Enget, Christine Fan, and Jihane Jeanty. Thanks for listening and sharing. Let's get together in September! Other episodes you'll enjoy: Jasmine Rodriguez | Singer Songwriter Lidia: Empowering Latinas in Tech Karina | Latina Equestrian | Inclusivity and Diversity in STEM Natalie | The Latina Techie Sandra | Starting Over - Path to a New Career | Europe Martina | Personal Development | New York Travel Joyce | Brazilian in New York | Finance | Budapest Travel Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Jasmine Rodriguez: Singer-Songwriter Embracing Her Journey of Music and Cultural Identity 20:44

2 years ago20:44

20:44

Join us for an inspiring episode celebrating the musical journey and cultural identity of Jasmine Rodriguez, a gifted singer-songwriter of Dominican heritage born in New York and now based in California. Jasmine's music fuses English and Spanish lyrics to create a sound that is uniquely expressive and meaningful. Listen to the music and stay tuned until the end of the episode, where Jasmine will treat us to a special performance of one of the first bilingual songs she ever wrote. In this podcast, Jasmine shares her challenges and triumphs as a musician, the influence of her Dominican heritage on her creative process, and the inspiration behind her music. She also talks about the joy of songwriting and how it has brought her the freedom to embrace her voice. Jasmine offers valuable insights and advice to fellow musicians on their journey to pursue their dreams. So come along on a musical adventure as we explore Jasmine's unique experiences and perspectives as an artist, and discover the magic of her voice. About Jasmine: Instagram: @jasminrodrgz YouTube: Jasmine Rodriguez TikTok: @jasminerodrgz Other episodes you'll enjoy: Lidia: Empowering Latinas in Tech Karina | Latina Equestrian | Inclusivity and Diversity in STEM Natalie | The Latina Techie Sandra | Starting Over - Path to a New Career | Europe Martina | Personal Development | New York Travel Joyce | Brazilian in New York | Finance | Budapest Travel Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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Empowering Latinas in Tech with Lidia De La Cruz: Software Engineer, AfroLatina in Tech, and Founder of Poderosa Coding 19:47

2 years ago19:47

19:47

Breaking Barriers in Tech. Meet Lidia De La Cruz, Software Engineer, AfroLatina in Tech, and Founder of Poderosa Coding. Lidia shares her inspiring story of how she overcame rejection and redirection to achieve her goal of working in the tech industry. With a desire to empower other Latinas to pursue tech careers, Lidia created Poderosa Coding, a platform that offers free tech resources, templates, coffee chats and plans of action. In our conversation, Lidia talks about how she uses her skills and platform to make a positive impact. In this epidose, Lidia shares: Growing up in the Bronx as the daughter of immigrant parents from the Dominican Republic and Guatemala Changing her career to become a Software Engineer Free resources and plans of action to join the tech industry Practical advice for those looking to make a career transition Her thoughts on the future of the industry and how it can be shaped by diverse voices and perspectives Visiting Costa Rica and future travel plans to Bali. Her Instagram page @poderosacoding offers resources, templates, and free coffee chats to those looking to follow in her footsteps. "Rejection is redirection - you have to get uncomfortable to get comfortable." If you're interested in breaking barriers or pursuing a career in tech, this episode is for you! We encourage you to share this episode with your friends and colleagues who may be interested in these topics and stay tuned for more thought-provoking conversations on our podcast. About Lidia: Instagram: Poderosa Coding LinkedIn: Lidia De La Cruz, Developer Advocate Resources: Poderosa Coding Links and More Other episodes you'll enjoy: Karina | Latina Equestrian | Inclusivity and Diversity in STEM Natalie | The Latina Techie Sandra | Starting Over - Path to a New Career | Europe Martina | Personal Development | New York Travel Joyce | Brazilian in New York | Finance | Budapest Travel Lorena | Texan | Hospitality Entrepreneur | Mexico City Travel Life 100 Podcast: Experiencing the World Together: An Invitation to Learn about Different Cultures in 2023 Connect with me: Website: LatinaInAmericaPodcast.com Instagram: @LatinaInAmerica Other Show: Life 100 Podcast Article: Life 100 Podcast featured on OPRAH Magazine (@oprahdaily) #26 Linktree: Latina In America…

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