Jyothi (Light) Meditation Keeping Good Company podcast

5 years ago 24:52

Kongsi

Kandungan disediakan oleh Padma Ayyagari. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Padma Ayyagari atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Light is a universal source of energy. Without light no living being can survive. This meditation as a visualization exercise that invites the light from the Sun into the body to cleanse the toxins, remove darkness and negativity, purify and energize the body to think, say and do the same thing. Then the light is sent into the world to remove darkness and dispel negativity, to fill the world with a radiant bright light. The light is then brought back and stored in the heart centre as an eternal companion that provides strength, courage, hope, love and compassion. First the Light is in you, then you are in the Light and finally You and the Light are One.

7 episod

Keeping Good Company

1
How To Create A Culture Of Care 7:34

5 years ago7:34

7:34

This podcast unpacks Pope Francis's Encyclical titled 'Culture of Care' and defines how placing a ceiling on desires on our consumption can create contentment which gives rise to natural compassion that allows us to care for each other.

Keeping Good Company

1
3 Ways To Break The Hard Province Of Your World 4:28

5 years ago4:28

4:28

Our mind is a hard province of our world which often causes a lot of dissatisfaction and discontentment arising out of unfulfilled desires, ambitions as well as comparisons and judgements. This podcast gives three ways to break that hard province of your world and soften it with love, compassion and kindness.…

Keeping Good Company

1
Jyothi (Light) Meditation 24:52

5 years ago24:52

24:52

Keeping Good Company

1
2609413249084667 18:23

6 years ago18:23

18:23

2609413249084667 by Padma Ayyagari

Keeping Good Company

1
2578242772201715 5:57

6 years ago5:57

5:57

2578242772201715 by Padma Ayyagari

Keeping Good Company

1
Episode 2 - Ego Identity 8:22

7 years ago8:22

8:22

This episode unpacks Detachment and how our minds work in creating an auto loop of narrative based on thoughts, memories, beliefs, attitudes and opinions. Emotions and its three components are discussed and the difference between emotions and feelings is highlighted.

Keeping Good Company

1
Episode 1 - Keeping Good Company (Satsangh) 6:36

7 years ago6:36

6:36

It is said that Good Company (Satsangh) leads to Detachment, which leads to Desirelessness and ultimately to Liberation. This episode unpacks the meaning of Good Company and raises the questions as to what Good Company actually means.

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Jyothi (Light) Meditation