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Kandungan disediakan oleh Just Glow With It and Jasmine Shah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Glow With It and Jasmine Shah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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Overcoming Comparison & Cultivating Self Acceptance

18:21
 
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Manage episode 363907130 series 3366370
Kandungan disediakan oleh Just Glow With It and Jasmine Shah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Glow With It and Jasmine Shah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inward, embracing our own journey, and practicing self-acceptance, we can break free from the comparison trap and live a happier life.
This episode is sponsored by:
Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOW
Connect With Me:
đŸŽ„ subscribe to my youtube channel
đŸ“· follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✹ follow me on tiktok @missjasmineshah
đŸ“© business email jasmine@jasmineshah.org
  continue reading

228 episod

Artwork
iconKongsi
 
Manage episode 363907130 series 3366370
Kandungan disediakan oleh Just Glow With It and Jasmine Shah. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Just Glow With It and Jasmine Shah atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
In this episode, we explored the negative impact of comparison and how it has intensified in the age of social media. Comparing ourselves to others leads to self-doubt, negativity, and harms our mental health. We also discussed how comparison puts us in a constant competition mode, where we strive to one-up others and chase achievements or possessions just to keep up. By shifting our focus inward, embracing our own journey, and practicing self-acceptance, we can break free from the comparison trap and live a happier life.
This episode is sponsored by:
Paired: Get a 7 day free trial & 25% off if you sign up for subscription at paired.com/GLOW
Connect With Me:
đŸŽ„ subscribe to my youtube channel
đŸ“· follow me on IG @missjasmineshah
💭 follow me on twitter: @missjasmineshah
✹ follow me on tiktok @missjasmineshah
đŸ“© business email jasmine@jasmineshah.org
  continue reading

228 episod

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