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Kandungan disediakan oleh Rebekah Saltzman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebekah Saltzman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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137: Chana Mason - How to let go of stuff

43:59
 
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Manage episode 267626169 series 2280278
Kandungan disediakan oleh Rebekah Saltzman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebekah Saltzman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I am sometimes sentimental.

Not always, but sometimes.

I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.

Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.

Why?

Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!

Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!

Chana Mason

Vitality Coach & Author

www.ChanaMason.com

ChanaMason@gmail.com

US +1-860-263-9193

International +972-54-657-1650

  continue reading

167 episod

Artwork
iconKongsi
 
Manage episode 267626169 series 2280278
Kandungan disediakan oleh Rebekah Saltzman. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Rebekah Saltzman atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

I am sometimes sentimental.

Not always, but sometimes.

I have all my sentimental things together in one trunk I keep at the foot of my bed. Every few weeks I open it up and look through.

Sometimes I get rid of things. Mostly, I just take a look around and then close it back up.

Why?

Why am I holding on to this stuff? This week on the podcast, Chana Mason helps me to figure that out!

Follow her simple line of questioning to help yourself better let go of the thing you no longer want and no longer serve you!

Chana Mason

Vitality Coach & Author

www.ChanaMason.com

ChanaMason@gmail.com

US +1-860-263-9193

International +972-54-657-1650

  continue reading

167 episod

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