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JMS #145 - How Do You Reset w/ Steve, Cameron & Jeff
Manage episode 441598365 series 3386685
Kandungan disediakan oleh Adam Riehl. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Adam Riehl atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Steve, Cam, and Jeff are here to share their insights and techniques for resetting. It’s easy to get overwhelmed by the demands of daily life, leaving us unsure where to even begin. Today, we’re exploring some of our favorite reset methods, all through the lens of yoga retreats. Stepping away from your usual routines and responsibilities offers a valuable opportunity to discover new ways to reset and bring that balance back into your life. We’ll cover topics like breathwork, sound healing, somatic practices, and more.
~Obeisance~
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