133 | Your Emotions Aren't Sinful: It's Okay Not to Be Okay

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Many Christians struggle with the belief that their emotions are wrong or sinful, especially those who are highly sensitive.
In this episode, we're diving into what the Bible actually teaches about emotions and debunking common misconceptions. Discover how emotions are God-given, explore Biblical examples of emotional expression, and learn why your feelings aren't in conflict with your faith.
Whether you're dealing with anxiety, anger, or sadness, this episode offers a grace-filled perspective on embracing your emotions while growing in your faith journey. Perfect for those seeking to build emotional resilience without compromising their spiritual walk.
Episode 43: The Truth About Christian Meditation and Affirmations
Related Episodes:
119 | Spiritual Formation: The Connection Between Faith and Emotional Resilience
109 | The Hidden Problem of Ignoring and Suppressing Your Emotions
107 | The Real Reason Your Faith Isn't Helping You Manage Your Emotions

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Does it feel like your emotions are a storm you can’t control? Do you long for peace, but instead, you’re stuck overthinking, overwhelmed, and unsure of how to move forward? Imagine waking up feeling calm, confident, and capable of handling whatever life throws your way. This transformation is possible—and I’m here to guide you there!

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