Pergi ke luar talian dengan aplikasi Player FM !
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
«
»
124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Manage episode 439116909 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 MORE common beliefs that are keeping ladies from journaling for emotional wellness.
______________________________________________________________________
šā£Free gift: Journal Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
āļøJoin the FB community: https://latoyaedwards.net/community
Does it feel like your emotions are a storm you canāt control? Do you long for peace, but instead, youāre stuck overthinking, overwhelmed, and unsure of how to move forward? Imagine waking up feeling calm, confident, and capable of handling whatever life throws your way. This transformation is possibleāand Iām here to guide you there!
āSign up for Private Coaching with LaToya: https://latoyaedwards.net/coaching
163 episod
124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings
Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips
Manage episode 439116909 series 3332374
Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs.
In this episode, I'm covering 5 MORE common beliefs that are keeping ladies from journaling for emotional wellness.
______________________________________________________________________
šā£Free gift: Journal Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide
āļøJoin the FB community: https://latoyaedwards.net/community
Does it feel like your emotions are a storm you canāt control? Do you long for peace, but instead, youāre stuck overthinking, overwhelmed, and unsure of how to move forward? Imagine waking up feeling calm, confident, and capable of handling whatever life throws your way. This transformation is possibleāand Iām here to guide you there!
āSign up for Private Coaching with LaToya: https://latoyaedwards.net/coaching
163 episod
Alle episoder
×Selamat datang ke Player FM
Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.