120| 5 Tips for Establishing a Consistent Journaling Routine

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

Kandungan disediakan oleh LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh LaToya Edwards | Emotional Resilience Coach for Highly Sensitive and Introverted Women, LaToya Edwards | Emotional Resilience Coach for Highly Sensitive, and Introverted Women atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

4M ago 12:32

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Let's talk about journaling today. Establishing a consistent journaling routine can be transformative, especially during challenging times. In this episode, I'm sharing 5 tips to help you get started so you can nurture your emotional well-being and strengthen your connection with God.
Related Episodes:
115 | Creating a Restful Environment in Your Home
113 | How Self-Care Helps You Manage Your Emotions During Hard Times
121 | How to Make Journaling a Daily Habit, Even When You're Busy

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🎁⁣Free gift: Feel Your Feelings Roadmap: 5 Steps to Process Your Emotions as an HSP or Introvert (includes journaling prompts) https://latoyaedwards.net/guide

☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

150 episod

#Self-Improvement #Introverted Christian Women #Highly Sensitive People #Podcasting Education #Introverted Women #LaToya Edwards | Emotional Resilience Coach for Highly Sensitive #Emotional #Feel #Journalism #Manage Emotions #Mindset Coach #HSP #Reduce Stress #Self Care

120| 5 Tips for Establishing a Consistent Journaling Routine

Journal Your Feelings | Manage Your Emotions, Reduce Stress, Self-Care for HSPs, Journaling Tips

published 4M ago

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☕Schedule a 1:1 coaching call: https://latoyaedwards.net/coaching

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120| 5 Tips for Establishing a Consistent Journaling Routine