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How to Surf the Waves of Uncertainty, Part 1: Practices for Cultivating Steadiness
Manage episode 453456424 series 2712024
This talk explores how you might cultivate greater steadiness in turbulent times.
You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
52 episod
Manage episode 453456424 series 2712024
This talk explores how you might cultivate greater steadiness in turbulent times.
You’ll learn some practical tools for finding refuge in present-moment awareness, in cultivating Witness Consciousness and in watching the flow of phenomena with awake awareness and an open heart.
52 episod
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