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HEALTHY HABITS | Top Ten Must Have Healthy Habits for 2020
Manage episode 260101210 series 2661528
Kandungan disediakan oleh Jochebed. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jochebed atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
It is so important to make sure that you are taking care of you, In this episode of Jochebed said, Jochebed is sharing her top ten must have healthy habits for 2020. No, these are not your everyday, drink water, take your vitamins - kind of healthy habits. The healthy habits she's sharing are based on the eight dimensions of wellness. Tune in to make sure you are equipped with what it takes to have a healthy and happy year! Happy listening!
15 episod
Kongsi
