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Mental health talk (pt 2) with Tobi
Manage episode 313567941 series 3276158
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In today's episode,
I am discussing mental health with a friend of mine Tobi who is also a mental health practitioner. We are discussing mental health in-depth with regards to women, men, and children. It was an absolute pleasure to have Tobi join me on my podcast; I have gained some more knowledge on mental health; He shared some information that many of us are unaware of regarding mental health and he also shared some helpful resources. I am sure you will enjoy this.
Mental health resources mentioned ;
What's Up? - A mental health App developed by Jackson Tempra
https://play.google.com/store/apps/details?id=com.jacksontempra.apps.whatsup&hl=en_GB&gl=US
Living in Cambridgshire/Peterborough ? call 111 option 2
Calm-harm app - https://play.google.com/store/apps/details?id=uk.org.stem4.calmharm
Netflix film - The woman in the window
Jane Speaks is an open audio journal. On this podcast, you will hear myself and a few friends talk from a Christian perspective about everyday issues, everyday challenges, from relationships, "situationships", dilemmas, hot topics, singlehood, parenthood, womanhood, Faith and many more.
Follow me on Instagram - @janes_piece
Website : www.janespiece.co.uk
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