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Hardcore Happy
Manage episode 310545676 series 3060538
Kandungan disediakan oleh Jayme Antonio Sejean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jayme Antonio Sejean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Today I challenge you to rebel against yourself and the world with being Hardcore Happy. It's a quote a mate shared with me that has stuck. I've realised in my lowest days what it's meant to have friends nearby to reach out to. I discuss what has kept me going throughout this year of quarantine and global pandemic, my tips for staying motivated and looking after your mental health. Peace & Love
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27 episod
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