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Are You Dreaming? How to Lucid Dream
Manage episode 310545669 series 3060538
Kandungan disediakan oleh Jayme Antonio Sejean. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Jayme Antonio Sejean atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
We lose 27 years of our life to sleep. For the next hour I discuss how through meditation and mindfullness you can become more conscious and present in life and how that will effect your awareness during sleep to eventually gain those hours back and explore the inner limitless imagination you have. Are you dreaming?
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27 episod
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