Artwork

Kandungan disediakan oleh Lana Manikowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lana Manikowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
Player FM - Aplikasi Podcast
Pergi ke luar talian dengan aplikasi Player FM !

Dear Santa: A Letter After IVF Failed

10:24
 
Kongsi
 

Manage episode 457300249 series 2979516
Kandungan disediakan oleh Lana Manikowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lana Manikowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Merry Christmas to Those Who Celebrate

This week's episode of The "So Now What?" Podcast is here to guide you through the complexities of the holiday season, especially if you're navigating the challenges of being childless after infertility treatments. Christmas can be a beautiful season of nostalgia and tradition, but it can also bring unexpected emotions - grief, longing, and loneliness - if your journey to motherhood didn’t turn out as planned.

🎄 What You'll Learn in This Episode:

  • How to acknowledge and honor your experiences this year.

  • A unique and empowering exercise: writing a letter to Santa from your adult self.

The Letter to Santa Exercise Instead of writing a wish list, this letter is an opportunity to reflect on the strength, growth, and accomplishments you've achieved throughout the year. Acknowledge the challenges you’ve faced and celebrate how far you’ve come. Then, look ahead to your hopes for the future.

✨ Highlights of Lana’s Letter to Santa:

  • Recognizing the bravery to leave a corporate job and start a coaching career.

  • Embracing life without motherhood at its center and finding joy in new connections.

  • Asking for continued strength, self-compassion, and belief in a fulfilling future.

Now, it’s your turn. Grab a piece of paper or your journal and write your own letter to Santa. Let this be a moment of self-discovery, healing, and celebration.

Feeling Stuck? Book a Free Thrive Call If you’re unsure how to move forward or need guidance as you process the loss of a dream of motherhood, Lana invites you to schedule a free 45-minute Thrive Call. You can book your’s here. This is your chance to connect with someone who truly understands where you are and help you create a plan to move forward.

🎁 Lana’s Gift to You Download a free resource: The Top 27 Things People Say When You're Childless and How to Respond. It’s perfect for navigating those tricky holiday conversations. Get your copy here!

Let’s Stay Connected Follow Lana on Instagram @lana.manikowski for more support and insights, and don’t forget to check your email for a replay of her recent masterclass, Handling the Holidays.

💖 As you navigate the holiday season, remember: You are seen. You are strong. And it’s never too late to discover your meaning.

Merry Christmas, and see you next week! 🌟

  continue reading

158 episod

Artwork
iconKongsi
 
Manage episode 457300249 series 2979516
Kandungan disediakan oleh Lana Manikowski. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh Lana Manikowski atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Merry Christmas to Those Who Celebrate

This week's episode of The "So Now What?" Podcast is here to guide you through the complexities of the holiday season, especially if you're navigating the challenges of being childless after infertility treatments. Christmas can be a beautiful season of nostalgia and tradition, but it can also bring unexpected emotions - grief, longing, and loneliness - if your journey to motherhood didn’t turn out as planned.

🎄 What You'll Learn in This Episode:

  • How to acknowledge and honor your experiences this year.

  • A unique and empowering exercise: writing a letter to Santa from your adult self.

The Letter to Santa Exercise Instead of writing a wish list, this letter is an opportunity to reflect on the strength, growth, and accomplishments you've achieved throughout the year. Acknowledge the challenges you’ve faced and celebrate how far you’ve come. Then, look ahead to your hopes for the future.

✨ Highlights of Lana’s Letter to Santa:

  • Recognizing the bravery to leave a corporate job and start a coaching career.

  • Embracing life without motherhood at its center and finding joy in new connections.

  • Asking for continued strength, self-compassion, and belief in a fulfilling future.

Now, it’s your turn. Grab a piece of paper or your journal and write your own letter to Santa. Let this be a moment of self-discovery, healing, and celebration.

Feeling Stuck? Book a Free Thrive Call If you’re unsure how to move forward or need guidance as you process the loss of a dream of motherhood, Lana invites you to schedule a free 45-minute Thrive Call. You can book your’s here. This is your chance to connect with someone who truly understands where you are and help you create a plan to move forward.

🎁 Lana’s Gift to You Download a free resource: The Top 27 Things People Say When You're Childless and How to Respond. It’s perfect for navigating those tricky holiday conversations. Get your copy here!

Let’s Stay Connected Follow Lana on Instagram @lana.manikowski for more support and insights, and don’t forget to check your email for a replay of her recent masterclass, Handling the Holidays.

💖 As you navigate the holiday season, remember: You are seen. You are strong. And it’s never too late to discover your meaning.

Merry Christmas, and see you next week! 🌟

  continue reading

158 episod

Semua episod

×
 
Loading …

Selamat datang ke Player FM

Player FM mengimbas laman-laman web bagi podcast berkualiti tinggi untuk anda nikmati sekarang. Ia merupakan aplikasi podcast terbaik dan berfungsi untuk Android, iPhone, dan web. Daftar untuk melaraskan langganan merentasi peranti.

 

Panduan Rujukan Pantas

Podcast Teratas
Dengar rancangan ini semasa anda meneroka
Main