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Kandungan disediakan oleh ItsThugwignasty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ItsThugwignasty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.
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EP#19 | Taking Breaks

14:10
 
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Manage episode 311190199 series 3087799
Kandungan disediakan oleh ItsThugwignasty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ItsThugwignasty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Running ourselves into the ground because... well this is what we have to do to be successful seems to be the typical ideology. With all the hustle, grind, and crush it mentalities out there, it can be easy to lose focus on ourselves. In this episode we discuss taking breaks and how they can be used to our advantage! Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty

  continue reading

26 episod

Artwork
iconKongsi
 
Manage episode 311190199 series 3087799
Kandungan disediakan oleh ItsThugwignasty. Semua kandungan podcast termasuk episod, grafik dan perihalan podcast dimuat naik dan disediakan terus oleh ItsThugwignasty atau rakan kongsi platform podcast mereka. Jika anda percaya seseorang menggunakan karya berhak cipta anda tanpa kebenaran anda, anda boleh mengikuti proses yang digariskan di sini https://ms.player.fm/legal.

Running ourselves into the ground because... well this is what we have to do to be successful seems to be the typical ideology. With all the hustle, grind, and crush it mentalities out there, it can be easy to lose focus on ourselves. In this episode we discuss taking breaks and how they can be used to our advantage! Also included in this episode: The LWR and The Plan. Thank you so much for listening! Sharing is beyond appreciated. Be sure to find me on one of the platforms below!
www.mixer.com/ItsThugwignasty
www.facebook.com/ItsThugwignasty
www.instagram.com/ItsThugwignasty
www.twitter.com/ItsThugwignasty

  continue reading

26 episod

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