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The Psychological Impact of Money Trauma
Manage episode 443913727 series 2621861
In this conversation, I delve into the concept of money trauma, exploring its emotional and psychological impacts on individuals.
I discuss how past experiences with money shape our beliefs and behaviours, leading to patterns of overspending, under-earning, and self-sabotage.
I emphasise the importance of recognizing these traumas and offer practical strategies for healing, including self-awareness, language shifts, and journaling.
This discussion highlights that money is deeply tied to self-worth and emotions, and transforming our relationship with money requires addressing these underlying issues.
Chapters
00:00 Understanding Money Trauma
10:30 Psychological Impacts of Money Trauma
21:55 Healing and Detaching from Money Trauma
Resources:Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
306 episod
Manage episode 443913727 series 2621861
In this conversation, I delve into the concept of money trauma, exploring its emotional and psychological impacts on individuals.
I discuss how past experiences with money shape our beliefs and behaviours, leading to patterns of overspending, under-earning, and self-sabotage.
I emphasise the importance of recognizing these traumas and offer practical strategies for healing, including self-awareness, language shifts, and journaling.
This discussion highlights that money is deeply tied to self-worth and emotions, and transforming our relationship with money requires addressing these underlying issues.
Chapters
00:00 Understanding Money Trauma
10:30 Psychological Impacts of Money Trauma
21:55 Healing and Detaching from Money Trauma
Resources:Get my FREE book 'It's Not About The Money'
Take the Money StoryTypes® Quiz
Join Catherine’s FREE Facebook Group 'Wealthy Woman Community'
Catherine’s YouTube Channel
Connect with Catherine on Instagram
Connect with Catherine on Facebook
Leave your thoughts on our podcast episodes here
306 episod
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